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Five Star Life with Coach Seth

Five Star Life with Coach Seth

Written by: Seth Maust
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Change your mindset. Change your future.

Welcome to Five Star Life with Coach Seth, the podcast dedicated to our core mission:

Transforming students' lives by challenging the way they think, act, and lead.

Research shows that a person's mindset dictates their success or failure. Far too many kids disengage or drop out because they don’t value education—and ultimately, don’t value themselves. Five Star Life attacks this root issue head-on.

Join Coach Seth and Coach Mia as they break down our proprietary, research-informed curriculum for adults and kids alike. Whether you are a parent, educator, mentor, or student, each episode delivers actionable insights rooted in the core pillars of success:

  • Five Star Values: Respect, Responsibility, Integrity, Sacrifice, and Courage.

  • Five Star Skills: Mindset, Self-Awareness, Relationships, Social-Awareness, Character, Leadership, and Servant Leadership.

We promise that if you listen, absorb, and apply these lessons, your mindset will shift—and you’ll unlock the tools to change your life and the lives of those around you.

Subscribe today and join the mindset revolution!

Go to FiveStarLife.org to learn more about the mission of Five Star!

Copyright 2022 All rights reserved.
Parenting Relationships
Episodes
  • What If School Actually Prepared Kids for Real Life? - With Mayor Brandon Sakbun
    May 29 2026

    What happens when a 27-year-old Army Ranger becomes the youngest mayor in Terre Haute history? In this powerful episode, Coach Seth sits down with Mayor Brandon Sakbun to unpack leadership, resilience, education reform, workforce development, and the future of young people in America.

    From the third-grade teacher who first sparked Brandon’s dream of becoming mayor to the brutal lessons learned inside Ranger School, this conversation dives deep into purpose, adversity, empathy, and public service. The episode also explores why traditional education is losing students, why hands-on experiential learning is transforming kids’ lives, and what schools must do differently to prepare students for the real world. Joined by Five Star Life Summit Director Keenan Story, the conversation highlights how innovative learning environments are helping students rediscover confidence, purpose, and passion for learning.

    IN THIS EPISODE:

    • How a third-grade teacher inspired Mayor Brandon Sakbun to pursue leadership and public service
    • The brutal reality of becoming an Army Ranger and the mindset required to endure adversity
    • Why Gen Z is struggling with identity, purpose, and long-term commitment
    • The leadership principle of balancing 10 different perspectives around one shared mission
    • Why workforce development—not test scores—should become the future of education
    • The danger of students graduating without real-world skills or direction
    • How Five Star Life’s Summit programs are helping students thrive through experiential learning
    • Why exposure, mentorship, and hands-on experiences can completely reshape a child’s future
    • The importance of parks, community spaces, and connection in fighting technology addiction
    • How empathy, resilience, and passion shape great leaders

    ABOUT OUR GUEST: Mayor Brandon Sakbun made history in 2023 by becoming the youngest mayor in Terre Haute, Indiana history at just 27 years old. A graduate of Indiana University and former U.S. Army Ranger, Brandon is passionate about leadership, workforce development, economic growth, and building stronger communities. His administration focuses on population growth, infrastructure, public spaces, and creating opportunities that help young people and families thrive.

    Instagram: @bsakbun

    W: https://www.terrehaute.in.gov/index.php

    LinkedIn: https://www.linkedin.com/in/brandonsakbun/

    The Five Star Life App: Download "Five Star Life" on the App Store or Google Play Store.

    Go to https://www.fivestarlife.org/ to learn more about how we’re changing students' lives.

    Our mission at Five Star Life is simple: Transforming Students' Lives by Challenging the Way they Think, Act, and Lead.

    Subscribe for weekly conversations on mindset, personal leadership, and the power of rising above your circumstances.

    Connect with us on Instagram, TikTok, and all platforms @TheFiveStarLife

    Show More Show Less
    57 mins
  • The Friendship Crisis Nobody Wants to Talk About - With Coach Mia
    May 22 2026

    Why are so many kids—and adults—surrounded by people, yet still deeply lonely? In this episode, Coach Seth and Coach Mia unpack the growing social disconnect happening in our culture and reveal why technology, fear, and unhealthy habits are quietly destroying authentic relationships.

    From vulnerable conversations about loneliness and social anxiety to practical lessons on loyalty, accountability, emotional intelligence, and communication, this episode dives deep into the skills required to build long-lasting friendships in a disconnected world. Coach Seth also shares why hands-on learning environments are transforming struggling students, why many kids have been mislabeled for years, and how meaningful connection—not performance—is ultimately what people crave most.

    IN THIS EPISODE:

    • Why America is becoming one of the loneliest countries in the world
    • The “5 Habits” of long-lasting friendships taught inside Five Star Life schools
    • Why vulnerability is the first step to authentic connection
    • “Stab Them in the Front” — the powerful communication principle changing relationships
    • How phones and technology are rewiring kids’ social development
    • The dangerous difference between loyalty and manipulation
    • Why some students labeled “slow” are actually brilliant learners
    • How innovative hands-on education is helping students rediscover confidence and purpose

    The Five Star Life App: Download "Five Star Life" on the App Store or Google Play Store.

    Go to https://www.fivestarlife.org/ to learn more about how we’re changing students' lives.

    Our mission at Five Star Life is simple: Transforming Students' Lives by Challenging the Way they Think, Act, and Lead.

    Subscribe for weekly conversations on mindset, personal leadership, and the power of rising above your circumstances.

    Connect with us on Instagram, TikTok, and all platforms @TheFiveStarLife

    Show More Show Less
    58 mins
  • The Lie About Work That’s Destroying This Generation - With Coach Mia
    May 15 2026

    What if your exhaustion isn’t coming from work… but from the way you think about work? In this episode, Coach Seth and Coach Mia unpack one of the most dangerous lies in modern culture: that hard work is something to avoid instead of something that develops you.

    From powerful student testimonies to deep conversations about mindset, anxiety, integrity, parenting, goals, and belief systems, this episode reveals how your internal narrative shapes your future. Coach Seth explains why thriving at work starts with vision, why most people never reach their goals, and how the process of growth—not comfort—is what creates confidence, purpose, and fulfillment. This conversation will challenge the victim mindset, redefine success, and help you understand why “choosing your hard” may be the key to transforming your life.

    IN THIS EPISODE:

    • The shocking student testimony about how integrity eliminated anxiety and changed his relationship with his parents
    • “Choose Your Hard” — the mindset shift that changes how you view work, discipline, health, and relationships
    • Why most people never reach their goals (and the critical mistake they make)
    • The hidden danger of lowering kids’ dreams instead of helping them believe bigger
    • How visualization, belief, and self-talk create momentum toward the life you actually want
    • Why successful people become obsessed with the PROCESS instead of the outcome
    • The connection between family conversations, emotional health, and long-term thriving
    • How parents, teachers, and mentors unknowingly shape children’s beliefs about work, identity, and success

    The Five Star Life App: Download "Five Star Life" on the App Store or Google Play Store.

    Go to https://www.fivestarlife.org/ to learn more about how we’re changing students' lives.

    Our mission at Five Star Life is simple: Transforming Students' Lives by Challenging the Way they Think, Act, and Lead.

    Subscribe for weekly conversations on mindset, personal leadership, and the power of rising above your circumstances.

    Connect with us on Instagram, TikTok, and all platforms @TheFiveStarLife

    Show More Show Less
    56 mins
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