Flow State Unlocked with Rían Doris cover art

Flow State Unlocked with Rían Doris

Flow State Unlocked with Rían Doris

Written by: Rían Doris
Listen for free

Rían Doris helps you sharpen your focus, triple your productivity, and reach your goals in record time with Flow States. Subscribe to Rian Doris’ Youtube channel for an even deeper dive on all topics covered on this podcast.Rían Doris Economics Leadership Management & Leadership
Episodes
  • It's Boring But It Will Cure Your Brain Rot Forever
    Oct 6 2026

    Get your FREE Attention Span Rebuild PDF here: https://flowstate.com/flow/rebuild-attention?utm_source=spotify&utm_medium=video&utm_campaign=stimulation


    ABOUT ME



    Rían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.



    Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.



    Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.


    ‍

    Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.





    Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478

    Let's Connect On Instagram: https://www.instagram.com/riansweetmandoris

    Follow Me On X: https://www.x.com/RianSweetDoris

    Read My LinkedIn: https://www.linkedin.com/in/riandoris

    Unlock Flow: https://www.flowstate.com

    Show More Show Less
    10 mins
  • Learn To Rest So Well It Makes You Dangerous
    Sep 29 2026

    Get your FREE Work Finish Line PDF here: https://flowstate.com/flow/finish-line?utm_source=spotify&utm_medium=video&utm_campaign=live


    ABOUT ME



    Rían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.



    Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.



    Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.


    ‍

    Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.





    Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478

    Let's Connect On Instagram: https://www.instagram.com/riansweetmandoris

    Follow Me On X: https://www.x.com/RianSweetDoris

    Read My LinkedIn: https://www.linkedin.com/in/riandoris

    Unlock Flow: https://www.flowstate.com

    Show More Show Less
    16 mins
  • How To Make Doing Hard Things Easier Than Scrolling Your Phone
    Sep 22 2026

    Get your FREE Pump Protocol PDF here: https://flowstate.com/flow/addictive?utm_source=spotify&utm_medium=video&utm_campaign=addictive



    ABOUT ME



    Rían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.



    Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.



    Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.


    ‍

    Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.





    Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478

    Let's Connect On Instagram: https://www.instagram.com/riansweetmandoris

    Follow Me On X: https://www.x.com/RianSweetDoris

    Read My LinkedIn: https://www.linkedin.com/in/riandoris

    Unlock Flow: https://www.flowstate.com

    Show More Show Less
    8 mins
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