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Food for Thought While You Walk Podcast

Food for Thought While You Walk Podcast

Written by: George Duhart
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About this listen

Hello Champion

Food for Thought While You Walk is a weekly podcast designed to strengthen your mind, body, and spirit through purpose-driven reflection.

Hosted by Chef George K. Duhart, author of Buried Riches and founder of George Gee’s Smoke & Soul Society, this show blends over 1,300+ days of walking wisdom with real talk on purpose, discipline, health, faith, and legacy.

Each Sunday, Chef George shares lessons drawn from life, faith, family, and history to remind listeners that consistency fuels growth and purpose fuels persistence.

🔥 Faith. 🥗 Food. ✊ Freedom.

Join the movement inside George Gee’s Smoke & Soul Society:

👉 SauceForMe.com/society

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Episodes
  • Memory Creates Legacy
    Feb 14 2026

    In this episode of Food for Thought While You Walk Podcast, Chef George reflects on how memory shapes direction and how shared understanding strengthens future generations. Clear knowledge builds confidence, consistent action builds stability, and stability builds legacy. A steady walk focused on preparation, stewardship, and passing wisdom forward.

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    6 mins
  • Why Finishing With Integrity Matters
    Feb 8 2026

    In this episode of Food for Thought While You Walk, Chef George reflects on the discipline of finishing well.

    This is a conversation about integrity, discernment, and the responsibility that comes with meaningful work. Using Buried Riches as context, this episode explores why some projects require patience, restraint, and care rather than urgency.

    This walk centers on alignment over pressure and purpose over timelines.

    A grounded reflection for anyone building something that carries weight.


    Listen, reflect, and carry what resonates into your own work.

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    5 mins
  • Why Buried Riches Had to Be Written
    Feb 1 2026

    In this episode of Food for Thought While You Walk, Chef George shares the heart behind Buried Riches. This behind-the-scenes reflection explores why the book had to be written, what it represents, and why understanding history is essential for building legacy today. A powerful walk centered on purpose, patience, and preparation.

    Stay connected for upcoming episodes as Buried Riches moves closer to release, and continue walking with intention, reflection, and faith.

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    4 mins
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