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Food is Freedom

Food is Freedom

Written by: Free the People
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Free the People brings you Food is Freedom with Sienna Mae Heath. We'll explore food as medicine and natural remedies free from Big Pharma. We'll discuss advice for novice growers, permaculture practices that nourish natural beauty, experiential learning activities, and ways to accomplish the divine art of homesteading. With the global push toward highly processed, corporatized foods and the demonization of local farms, grass-fed beef, and localized systems, we desperately need to uplift our health and our happiness from the grassroots.Free the People
Episodes
  • How Food Policy is Shifting the Future of What We Eat | Liam Gray | Ep 8
    Dec 24 2025

    In this episode of Food is Freedom, Sienna Mae Heath sits down with Liam Gray, founder of the Wilberforce Institute, a public policy think tank advocating for the rights of farmers and animals. Together, they explore food policy and the rapidly shifting future of what we eat — from the struggles facing small farmers to the strange promise and unanswered questions of lab-grown meat. This conversation digs into where Big Ag falls short, and how consumers and communities can reclaim choice, health, and dignity — like gardeners restoring depleted soil. A grounded, hopeful dialogue on cultivating freedom in our food systems and planting a more humane future, together.


    Follow Sienna Mae Heath on Instagram @thesovereigngardener, Facebook @thesovereigngardener, or at https://siennamaeheath.substack.com.


    #siennamaeheath #realunity #liamgray #wilberforceinstitute #freethepeople


    https://wilberforce.institute/


    https://www.nationalreview.com/2020/10/the-animal-protection-movement-is-everything-that-woke-activism-isnt/

    https://firstthings.com/pro-animal-pro-life/

    https://www.briannicholsshow.com/videos/whats-really-in-your-meat-from-the-store/

    https://www.universityofcalifornia.edu/news/grow-and-eat-your-own-vaccines


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    54 mins
  • Courage Over Fear: The Mindset Behind Botanical Enlightenment | Michael Pickens | Ep 7
    Oct 7 2025

    In this episode of Food is Freedom, Sienna Mae Heath sits down once again with Michael Pickens — CEO of Botanical Enlightenment, a holistic supplement company offering natural alternatives for people and dogs fighting cancer. Michael is also the author of The Liberated Mind, a guide to freeing ourselves from limiting beliefs in every area of life.

    Building on part one, where they explored natural versus modern medicine, CBD and THC’s therapeutic uses, and the healing potential of pumpkins and mushrooms, this conversation goes deeper into the philosophy behind holistic healing. Together, they unpack how natural medicine places freedom over fear, how it can uplift mental health and reshape mindset, and what inspired Michael to pursue entrepreneurship in the wellness world.


    Pick up a copy of Michael's new book, The Liberated Mind, here: https://a.co/d/dJ8F9LP

    Visit https://botanicalenlightenment.com to check out the products discussed in the episode.

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    55 mins
  • How Plant Medicine Is Helping Humans & Dogs Heal from Cancer | Michael Pickens | Food is Freedom | Ep 6
    Aug 19 2025

    In this first installment of a two-part conversation, Sienna Mae Heath sits down with Michael Pickens, CEO of Botanical Enlightenment, a holistic supplement company dedicated to providing natural alternatives for people and pets battling cancer. Michael shares the personal journey that inspired him to start his company, as well as his work with naturopathic doctors to promote whole-food, minimally processed diets tailored to blood type—while warning against the dangers of sugar, seed oils, and chemical-laden foods.

    Sienna and Michael dive into the tensions between modern medicine and natural healing, unpack the key differences between medicinal uses of CBD and THC versus recreational culture, and explore the surprising therapeutic properties of pumpkins and mushrooms that play a central role in Michael’s remedies.

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    51 mins
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