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For Good

For Good

Written by: Joseph "JoJo" Simmons
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What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Joseph "JoJo" Simmons, the son of hip hop royalty, Rev Run of Run DMC, and a multi-faceted entertainer, entrepreneur, husband, father, and mental health advocate. From MTV's Run's House to Growing Up Hip Hop, JoJo's journey has been public but his evolution has been deeply personal. After facing public scrutiny in his teens, JoJo took a step back from the spotlight to prioritize his mental health. He reemerged as an advocate, determined to use his platform for good. In 2023, he received the Phoenix Arising Award from the Black Mental Health Alliance, honoring his commitment to wellness and emotional literacy in the Black community. JoJo brings a rare mix of humility, humor, and heart to every episode. Whether he's speaking solo or sitting with a guest, he creates space for listeners to reflect, reset, and rise together. Expect episodes that explore the power of emotional intelligence in real life, mental health beyond buzzwords — especially for Black men and fathers, breaking generational cycles through inner work and intention, and what legacy looks like when it's built on love, not ego. You'll also hear honest, unfiltered stories that inspire growth, healing, and a deeper connection to purpose. Notable guests include: Dr. Cheyenne Bryant: Life coach and psychology expert dropping truth bombs on relationships and accountability Lil Eazy-E: Reflecting on his father's legacy and the controversy surrounding his death Trell the Trainer: From prison to purpose: using fitness and emotional vulnerability to help Black men heal Vanessa Simmons: On protecting her personal life while growing up in a public family Steve Lobel: Behind the music industry grind: on hip-hop success, grief, and staying grounded Corvain Cooper: From life in prison to presidential pardon: a story of transformation, justice, and second chances Jesce Horton: Building one of the most respected Black-owned cannabis brands with Carmelo Anthony For Good is a production of 3isFor, a values-driven creative studio founded by childhood friends JoJo Simmons, Kris Karl, and David Dow. The three co-founders come from vastly different backgrounds — hip hop royalty, regenerative farming, and media production — but their values are the same. Together, they build with purpose, tell stories that matter, and champion regenerative business as a model for healing industries, communities, and the planet. Listen if you care about: - Growing from the inside out - Breaking cycles and redefining what success looks like - Building legacy with intention, presence, and purpose - Using your voice and story to create real, lasting impact New episodes every Tuesday. Follow @forgoodpodcast on Instagram for behind-the-scenes moments, live convos, and episode drops. Be for growth. Be for healing. Be For Good.100267 Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Growing Up Simmons: The Memories We’d Relive & the Lessons We’d Pass Down | For Good Family Meeting Pt. 2 (E71)

    Growing Up Simmons: The Memories We’d Relive & the Lessons We’d Pass Down | For Good Family Meeting Pt. 2 (E71)
    Oct 27 2026
    What happens when your big sister lets you in on the biggest Christmas secret? JoJo and Vanessa Simmons are back for another For Good Family Meeting, and JoJo wants answers about the day Vanessa ruined Santa Claus for him. From Sidekicks and old-school arcades to the Run’s House days, the siblings revisit the things they miss about growing up -- and the memories they’re now trying to create for their own kids. They also get real about raising kids in a world of instant gratification and why a little boredom might be a good thing. A little nostalgia, a lot of sibling banter, and a reminder that some things are worth holding on to. In this episode, JoJo and Vanessa discuss: (00:00) Introduction (04:23) The Christmas Vanessa Ruined Santa Claus (11:08) The Childhood Classics They’d Bring Back (24:00) New York Roots and Reality TV Secrets (36:54) The Case for Letting Kids Be Bored (42:22) Turning Your Influence Into Real-World Impact Connect with JoJo: JoJo’s LinkedIn: https://www.linkedin.com/in/joseph-jojo-simmons/ JoJo’s Instagram: https://www.instagram.com/jojo_simmons/ For Good Instagram: https://www.instagram.com/forgoodpodcast/ 3isfor Website: https://3isfor.com/ Connect with Vanessa: Vanessa’s Instagram: https://www.instagram.com/vanessajsimmons/ Vanessa’s Facebook: https://www.facebook.com/vanessajsimmonsxo/ U4IA Now: https://www.instagram.com/u4ianow/ If this episode inspired you, leave a review and share it with someone who could use the message. The best conversations don't end here — they continue through the lives we impact. Parenting, Family Relationships, Kids and Social Media, Parenting Advice, Family Traditions, Childhood Memories, Raising Kids, Digital Parenting, Social Media and Children, Family Values, JoJo Simmons, Vanessa Simmons, For Good Podcast, For Good Family Meetings
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    51 mins
  • From $0 Sales to a $13M Exit: The Business Lessons That Built His Success | David Royce | E70

    From $0 Sales to a $13M Exit: The Business Lessons That Built His Success | David Royce | E70
    Oct 20 2026
    David Royce’s biggest business lessons came from a job he was once embarrassed to have. Since then, he’s built and sold multiple companies, including growing one of the largest residential pest control businesses in the country. In this episode, David joins JoJo to share the systems, sales strategies, and leadership lessons that took him from a struggling salesperson to an award-winning entrepreneur. But after decades of chasing big goals and bigger exits, he also opens up about what success couldn’t give him, and how therapy, fatherhood, and slowing down changed what he’s building his life around now. In this episode, JoJo and David discuss: (00:00) Introduction (02:40) The Early Lessons That Shaped His Success (09:48) How Failure Made Him a Top Seller (16:48) The Price of Building Something Big (21:31) Learning to Lead by Letting Go (26:26) Turning Customers Into a Force for Good (29:03) The Inner Work Behind His Next Chapter (34:11) Growth as a Lifelong Measure of Success David Royce is a serial entrepreneur and the founder of multiple successful businesses, including Aptive Environmental, one of the largest residential pest control companies in the U.S. He was named Ernst & Young National Entrepreneur of the Year in 2015 and has built his career around scaling businesses, developing leaders, and using entrepreneurship to create impact. Connect with David: David’s LinkedIn: linkedin.com/in/david-royce-22539425 Aptive Website: aptivepestcontrol.com/ Connect with JoJo: JoJo’s LinkedIn: https://www.linkedin.com/in/joseph-jojo-simmons/ JoJo’s Instagram: https://www.instagram.com/jojo_simmons/ For Good Instagram: https://www.instagram.com/forgoodpodcast/ 3isfor Website: https://3isfor.com/ If this episode inspired you, leave a review and share it with someone who could use the message. The best conversations don't end here — they continue through the lives we impact. Personal Growth, Entrepreneurship, Mental Health, Leadership, Purpose, Community, Culture, Faith, Mindset, Self-Improvement, Relationships, Legacy, Inspiration, Growth, Impact, Conversation, Storytelling, Wellness, Motivation, Personal Development
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    38 mins
  • Tisha Campbell | Beyond the Diagnosis: Understanding Your Child When Their World Is Different From Yours | E69

    Tisha Campbell | Beyond the Diagnosis: Understanding Your Child When Their World Is Different From Yours | E69
    Oct 13 2026
    What happens when the woman everyone knows for making them laugh finally takes off the mask? Tisha Campbell joins JoJo Simmons alongside her son, Xen, for a deeply personal conversation about the life behind her iconic roles, her autism advocacy, and the journey that inspired her book, The A Word. JoJo and Tisha open up about raising sons on the autism spectrum, navigating the emotions surrounding a diagnosis, and letting go of the futures they once imagined for their children. Xen shares what communication and sensory experiences feel like from his perspective, while Tisha reflects on fighting for support, setting boundaries, and learning to embrace who she truly is. In this episode, JoJo, Tisha, and Xen discuss: (00:00) Introduction (03:00) Tisha’s Unexpected Path to Stardom (08:42) The Characters That Grew With Tisha (12:50) Turning Personal Grief Into One Last Shot (19:38) The Side of Autism We Rarely Hear About (30:29) The Freedom of Finding Your Voice (37:12) Why Early Intervention Takes Persistence (39:58) The Safety Conversation Parents Can’t Skip (48:50) The Day Tisha Took Off the Mask (57:58) The Courage to Show Up as Yourself Resources Mentioned: Tisha’s Book, The A Word: A Mother’s Journey Through Autism and Love: https://a.co/d/0hF1kEfa Connect with Tisha: Tisha’s Instagram: https://www.instagram.com/iamtishacampbell/⁠ Tisha’s YouTube: https://www.youtube.com/user/SimplyTisha1 Connect with Xen: Xen’s Instagram: https://www.instagram.com/xenthemarvellegend/ Connect with JoJo: JoJo’s LinkedIn: https://www.linkedin.com/in/joseph-jojo-simmons/ JoJo’s Instagram: https://www.instagram.com/jojo_simmons/ For Good Instagram: https://www.instagram.com/forgoodpodcast/ 3isfor Website: https://3isfor.com/ If this episode inspired you, leave a review and share it with someone who could use the message. The best conversations don't end here — they continue through the lives we impact. Personal Growth, Entrepreneurship, Mental Health, Leadership, Purpose, Community, Culture, Faith, Mindset, Self-Improvement, Relationships, Legacy, Inspiration, Growth, Impact, Conversation, Storytelling, Wellness, Motivation, Personal Development
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    1 hr and 8 mins
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