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Fozcast - The Ben Foster Podcast

Fozcast - The Ben Foster Podcast

Written by: The Ringer
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Ben Foster AKA The Cycling GK - Former England and Premier League goalkeeper and Co-host Tom Ochoa welcome an exciting range of guests that include top level athletes, content creators and people with an interesting story to share!
Episodes
  • Wes Brown: Rooney Had No Fear, Why Ronaldo Was Different & Why Third Meant Failure

    Wes Brown: Rooney Had No Fear, Why Ronaldo Was Different & Why Third Meant Failure
    Sep 25 2026
    Wes Brown takes us inside the Manchester United dressing room at the height of the Sir Alex Ferguson era. From Wayne Rooney arriving with no fear, to Cristiano Ronaldo changing the level, Paul Scholes’ outrageous ability, Roy Keane setting the standards, and why finishing third felt like failure – this is a proper first-hand account of what made that United side different. Wes also tells us what training was really like, how Ferguson managed huge personalities, and why the culture inside the club was so hard to replicate. If you want to know what peak Manchester United actually felt like from the inside, this is it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 7 mins
  • We Need to STOP Calling Players “Wonderkids”

    We Need to STOP Calling Players “Wonderkids”
    Sep 21 2026
    Man United are bottom of the Premier League for high-intensity distance, sprint distance and time spent sprinting… so is there a much bigger problem at the club than just results? 😳 The lads break down United’s worrying start, Michael Carrick, the lack of intensity and the huge pressure now being placed on young players like JJ Gabriel. They also debate whether we need to get rid of the term “wonderkid” altogether. Elsewhere, Jordan Henderson’s confrontation with Emi Martínez sparks a big debate over leadership and responsibility, while Tottenham’s incredible home-defeat record raises plenty of questions. Plus, the lads put their Premier League knowledge to the test with a football quiz at the end of the show. The Football Fill-In is out now. ⚽️ Timestamps: 00:00 Intro 00:40 What is going on with Manchester United? 08:02 Should we stop calling promising young players “Wonderkids” 18:11 Chelsea stung by the bees 24:44 What it’s like dealing with Set Plays 29:46 Brighton beat Arsenal 35:15 That Enzo Fernandez Free Kick 36:16 Sunderland put up a fight against Manchester City 37:30 Are Sunderland like the new Brentford, Brighton and Bournemouth 39:40 Tottenham are currently 20th in the Premier League 45:48 Aston Villa get their first win this PL season 46:43 Andros Townsend ran over… 47:56 Everton V Ipswich incidences 50:10 Are the referees forgetting to punish diving 51:45 Coventry first Premier League win in 25 years! 53:19 Quiz 1:03:11 Outro Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 6 mins
  • The Hidden Rules of Being a Football Substitute

    The Hidden Rules of Being a Football Substitute
    Sep 17 2026
    What really happens when you’re left on the bench in professional football? Ben, Tom and Toze reveal the unwritten rules substitutes have to learn - from where you sit and how you warm up, to body language, bench hierarchy and the way managers judge you before you even get on the pitch. They also get into appearance bonuses, contract clauses, players trying to get noticed during warm-ups, and why the wrong attitude on the bench can cost you your chance. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    57 mins
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