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Frappes and Frequency

Frappes and Frequency

Written by: Candice Monique
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About this listen

 Welcome to Frappes & Frequency🧋✨ A space for presence-led, somatic reflections and conversations, tuning into what’s being felt in the moment. So grab your favourite bevvy, take a deep breath and let’s tune in.Candice Monique Social Sciences
Episodes
  • What Are You Not Seeing? | The Magic Is In The Unknown 😶‍🌫️

    What Are You Not Seeing? | The Magic Is In The Unknown 😶‍🌫️
    Feb 19 2026

    Welcome to Frappes & Frequency🧋✨
    Welcome to Frappes & Frequency🧋✨A space for presence-led, somatic reflections and conversations, tuning into what’s being felt in the moment.So take a breath, grab your favourite bevvy, and let’s tune in.


    📹 Watch on Youtube

    #SlowDown #PresentMoment #NervousSystem
    Show More Show Less
    1 hr and 11 mins
  • FEBRUARY 2026 | PATIENCE 🐌 Now Is Not The Time To Rush. Divine Timing Is At Play

    FEBRUARY 2026 | PATIENCE 🐌 Now Is Not The Time To Rush. Divine Timing Is At Play
    Feb 6 2026

    Welcome to Frappes & Frequency🧋✨A space for presence-led, somatic reflections and conversations, tuning into what’s being felt in the moment.So take a breath, grab your favourite bevvy, and let’s tune in.

    📹 Watch on Youtube 👉🏽 https://youtu.be/GhmRAmB0cB4?si=Dor4weOPDL1e_xOB

    #SlowDown #PresentMoment #NervousSystem
    Show More Show Less
    1 hr and 8 mins
  • Many Hands Make LIGHT-work | Navigating Imposter Syndrome

    Many Hands Make LIGHT-work | Navigating Imposter Syndrome
    Feb 5 2026

    Welcome to Frappes & Frequency🧋✨A space for presence-led, somatic reflections and conversations, tuning into what’s being felt in the moment.So take a breath, grab your favourite bevvy, and let’s tune in.#SlowDown #PresentMoment #NervousSystem
    Show More Show Less
    1 hr and 8 mins
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