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Fridays at Home

Fridays at Home

Written by: Bame Mukuria
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About this listen

Welcome to Fridays at Home, the podcast that helps you create a home, business, and lifestyle that aligns with your most authentic self. Hosted by Bame, architectural designer, entrepreneur, FIFO wife, and a mom of two, this podcast is dedicated to sharing inspiring stories and valuable lessons to help you design and build a home that supports your wellbeing, allows you to thrive, and achieve your wildest dreams. Every week, Bame invites you into her home to have candid conversations about a range of topics, including home design & building, motherhood, adulthood, and every other hood in between. You'll hear from like-minded women, designers, builders, and homeowners as they share their unique journey of creating their dream homes. So, grab your favourite drink, sit back, and join Bame every Friday at home. Prepare to be inspired, ask questions, and feel support on your journey to creating a home and life that aligns with your lifestyle. Don't forget to subscribe to Fridays at Home on your favourite podcast platform to never miss an episode. Economics Leadership Management & Leadership
Episodes
  • 13. The Concept of Home as a Reflection of Self
    Dec 22 2023

    In this episode of "Fridays at Home," host Bame takes listeners on a journey exploring the concept of home as a reflection of self. Bame explains why homes are more than structures and how they serve as extensions of our identities. Throughout the episode, Bame shares a personal reflection on her own home, describing it as a visual autobiography where every detail contributes to the evolving narrative of her family's identity.

    Here's what we chat about;

    • What is home as an extension or reflection of self?
    • Practical steps to help you uncover what "home" means to you.
    • Learn about the silent language our homes speak to habits.
    • Understand the Psychology of home design
    • Easy-to-follow tips to help you create a home that is unique to you
    • Balancing aesthetics and functionality
    • Colour psychology
    • Considering sustainability and values in design choices.

    Resources and Links Mentioned in this Episode:

    📖 Show notes: [Read more](https://sites.libsyn.com/471564/fridaysathome)

    📸 Find me on Instagram: [Follow] Fridays at Home With Bame Mukuria (@fridaysathomepodcast)

    📘 Pre Start Studio Facebook: [Like us](https://www.facebook.com/p/The-Prestart-Studio-100083456323988/)

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    32 mins
  • 12. 12 Years, 3 Whys, 1 Decision
    Nov 23 2023

    Ep. 12 - 12 Years, 3 Whys, 1 Decision

    In this heartfelt episode of "Fridays at Home," I invite you into the intimate spaces of my life, sharing my  journey from a 12-year career as an employee to a relentless CEO that I am today. I answer the biggest questions in this season of my life, HOW and WHY. How did I (architectural designer, mom of two and Fifo wife) transition from the corporate grind to enterprenuership and why I jumped into the unknowns of running multiple businesses without flinching.

    Here's what we will chat about:

    1. Corporate Crossroads: Remembering myself at the crossroads of a 12-year corporate career.

    2. My Three Whys: time freedom, financial freedom, and a passion for making a difference.

    3. Encouragement : Why it matters that you know your dreams matter. 

    4. Practical Steps: Tips to help you transition including crafting a roadmap, building a supportive network, and seeking mentorship.

    5. Overcoming Challenges: I share some of the challenges on my entrepreneurial road – from financial uncertainties to self-doubt – and embracing setbacks as stepping stones for growth.

    6. Success is a journey: Take the first steps and let the rest follow.

    Resources and Links Mentioned in this Episode:

    📖 Show notes: [Read more](https://sites.libsyn.com/471564/fridaysathome) 📸 Find me on Instagram: [Follow] Fridays at Home With Bame Mukuria (@fridaysathomepodcast)  📘 Pre Start Studio Facebook: [Like us](https://www.facebook.com/p/The-Prestart-Studio-100083456323988/)    
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    22 mins
  • 11. Selfishness; The Gift I Gave Myself On My 37th Birthday
    Oct 27 2023

    Ep.11 Selfishness; The Gift I Gave Myself On My 37th Birthday

     

    In this episode of [Fridays at home, Bame reflects on turning 37 and the power of practicing selfishness win your life. As a busy mom of two, a business owner, and a podcast host, she shares key insights on her life changing decision to be more selfish in order to find balance. Here's what she talks about:

    1. It is okay to gift yourself time. Allocating moments just for her was like a reset button for her spirit, preparing her for a year of goal achievement.

    2. Achieving your goals requires more than hard work. Taking selfish moments throughout the year help Bame maintain high energy, low stress, and fierce determination, the secret ingredients to goal success.

    3. How being Selfish gives you emotional resilience to face unexpected challenges head-on.

    4. The importance of self-love and self-care.

    5. Being selfish in a self-preserving way is very important as a mother. It helps you lead by example and show your children what being present looks like.

    Being selfish for self-love is a gift that rejuvenates your spirit, refuels your determination, and prepares you for life's challenges. It's not selfish; it's essential.

     

    **Resources and Links Mentioned in this Episode:

    ** 📖 Show notes: [Read more](https://sites.libsyn.com/471564/fridaysathome)

    📸 Find me on Instagram: [Follow]

    Fridays at Home With Bame Mukuria (@fridaysathomepodcast) • Instagram photos and videos

    📘 Pre Start Studio Facebook: [Like us](https://www.facebook.com/p/The-Prestart-Studio-100083456323988/)

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    20 mins
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