In this episode of "Fridays at Home," host Bame takes listeners on a journey exploring the concept of home as a reflection of self. Bame explains why homes are more than structures and how they serve as extensions of our identities. Throughout the episode, Bame shares a personal reflection on her own home, describing it as a visual autobiography where every detail contributes to the evolving narrative of her family's identity.

Here's what we chat about;

• What is home as an extension or reflection of self?
• Practical steps to help you uncover what "home" means to you.
• Learn about the silent language our homes speak to habits.
• Understand the Psychology of home design
• Easy-to-follow tips to help you create a home that is unique to you
• Balancing aesthetics and functionality
• Colour psychology
• Considering sustainability and values in design choices.

Resources and Links Mentioned in this Episode:

📖 Show notes: [Read more](https://sites.libsyn.com/471564/fridaysathome)

📸 Find me on Instagram: [Follow] Fridays at Home With Bame Mukuria (@fridaysathomepodcast)

📘 Pre Start Studio Facebook: [Like us](https://www.facebook.com/p/The-Prestart-Studio-100083456323988/)

Ep. 12 - 12 Years, 3 Whys, 1 Decision

In this heartfelt episode of "Fridays at Home," I invite you into the intimate spaces of my life, sharing my  journey from a 12-year career as an employee to a relentless CEO that I am today. I answer the biggest questions in this season of my life, HOW and WHY. How did I (architectural designer, mom of two and Fifo wife) transition from the corporate grind to enterprenuership and why I jumped into the unknowns of running multiple businesses without flinching.

Here's what we will chat about:

1. Corporate Crossroads: Remembering myself at the crossroads of a 12-year corporate career.

2. My Three Whys: time freedom, financial freedom, and a passion for making a difference.

3. Encouragement : Why it matters that you know your dreams matter. 

4. Practical Steps: Tips to help you transition including crafting a roadmap, building a supportive network, and seeking mentorship.

5. Overcoming Challenges: I share some of the challenges on my entrepreneurial road – from financial uncertainties to self-doubt – and embracing setbacks as stepping stones for growth.

6. Success is a journey: Take the first steps and let the rest follow.

Resources and Links Mentioned in this Episode:

Ep.11 Selfishness; The Gift I Gave Myself On My 37th Birthday

In this episode of [Fridays at home, Bame reflects on turning 37 and the power of practicing selfishness win your life. As a busy mom of two, a business owner, and a podcast host, she shares key insights on her life changing decision to be more selfish in order to find balance. Here's what she talks about:

1. It is okay to gift yourself time. Allocating moments just for her was like a reset button for her spirit, preparing her for a year of goal achievement.

2. Achieving your goals requires more than hard work. Taking selfish moments throughout the year help Bame maintain high energy, low stress, and fierce determination, the secret ingredients to goal success.

3. How being Selfish gives you emotional resilience to face unexpected challenges head-on.

4. The importance of self-love and self-care.

5. Being selfish in a self-preserving way is very important as a mother. It helps you lead by example and show your children what being present looks like.

Being selfish for self-love is a gift that rejuvenates your spirit, refuels your determination, and prepares you for life's challenges. It's not selfish; it's essential.

**Resources and Links Mentioned in this Episode:

** 📖 Show notes: [Read more](https://sites.libsyn.com/471564/fridaysathome)

📸 Find me on Instagram: [Follow]

Fridays at Home With Bame Mukuria (@fridaysathomepodcast) • Instagram photos and videos

📘 Pre Start Studio Facebook: [Like us](https://www.facebook.com/p/The-Prestart-Studio-100083456323988/)

Ep.10.

In this episode of Fridays at Home, we're taking the leash off pet-friendly home design. Join your host, B and her delightful sidekick, Marley, as we embark on a journey to craft homes that cater to your furry family members without sacrificing style. Here's a sneak peek of what awaits you:

• Choosing Pet-Friendly Flooring: Secrets to selecting flooring that can withstand the playful antics of your pets while maintaining an effortlessly clean and inviting look.

• Creating an Easy Indoor-Outdoor Flow: Learn how to seamlessly connect your interior spaces with the great outdoors, allowing your pets the freedom of space.

• Selecting Pet-Friendly Furniture and Fabrics: Strike the perfect balance between aesthetics and pet-friendliness by discovering furniture and fabrics that can resist pet hair, stains, and the test of time.

• Designing Functional Pet Spaces: Explore the advantages of creating designated pet zones within your home, from plush pet beds to secure crates and fun play zones.

• Prioritizing Safety and Pet-Proofing: Ensure your paw babies remain safe with expert tips on pet-proofing and safeguarding against toxic items.

Whether you're a seasoned pet parent or contemplating bringing a furry friend into your world, this episode will equip you with the essential insights and know-how to transform your home into a Pet Inclusive space for both you and your pets.

Get ready for a tail-wagging, purr-fectly designed adventure! 🐾🏠

**Resources and Links Mentioned in this Episode:**

📖 Show notes: [Read more](https://sites.libsyn.com/471564/fridaysathome)

📸 Find me on Instagram: [Follow](https://www.instagram.com/theprestartstudio/)

📘 Pre Start Studio Facebook: [Like us](https://www.facebook.com/p/The-Prestart-Studio-100083456323988/)

🐾 Special Thnaks to Marley's Fairy God mother https://www.instagram.com/kaya_moon_oodles/

Ep.9

This week we spend our Friday afternoon at El's beautiful home in Perth. El is the CEO and creative director at Maple & Wren; Perth's bespoke floristy & events company. 

But this episode isn't just about petals and beautiful celebrations; it's a heartfelt unscripted, raw conversation with a girlfriend about life, family, and the art of running a successful business whilst building a legacy. 

Here's what we talked about: 

• The importance of setting boundaries and creating daily rituals in your home.
• Family and support in business; El shares a beautiful pespective on how having your loved ones in your corner can be the secret sauce for business success.
• The impact asking for help and  delegating tasks can have on your business, marriage & home.
•  Balancing business and parenthood – El leaves us with some golden nuggets on how being present for your kids while crushing it in your business can look like.
• The big role self-care plays in the midst of it all; marriage, business & parenthood.
• And we also got to design a cute little space for El, Mark and the kids to create more fun memories in. 

Resources and links mentioned in this episode:

Show notes: https://sites.libsyn.com/471564/fridaysathome

Find me on Instagram: https://www.instagram.com/theprestartstudio/

Pre Start Studio Facebook: https://www.facebook.com/p/The-Prestart-Studio-100083456323988/ 

Ep8

In this episode of Fridays at Home, I talk to you about how I released myself from a self imposed prison sentense - control!

We will talk about:

• The freedom that come with Letting Go.
• The Tools I Used To Surrender Control
• Control & Relationships.
• Stepping into Uncertainty To Gain Freedom
• Finding Balance After Letting Go
• Embracing The Imperfections

Resources and links mentioned in this episode:

• Show notes: https://sites.libsyn.com/471564/fridaysathome

• Find me on Instagram: https://www.instagram.com/theprestartstudio/

• Pre Start Studio Facebook: https://www.facebook.com/p/The-Prestart-Studio-100083456323988/

Ep7

In this episode of Fridays at Home, I introduce you to the overwhelming world of prestart. 

We will talk about: 

• The importance of of prestart meetings for first home owners.  

• What a prestart meeting is.

• What to expect at a prestart meeting.

• Common pain points home owners experience at prestart.

• How to prepare for a succesful prestart meeting.

• My experience as a builders prestart consultant. 

Resources and links mentioned in this episode: 

• Show notes: https://sites.libsyn.com/471564/fridaysathome  

• Find me on Instagram: https://www.instagram.com/theprestartstudio/ 

• Pre Start Studio Facebook: https://www.facebook.com/p/The-Prestart-Studio-100083456323988/