Episodes

  • Preparing for Parenthood: Insights and Reflections
    Nov 19 2025

    In this conversation, Aaron and Kwame Sarfo explore themultifaceted journey of fatherhood, discussing the importance of preparation, the impact of trauma, and the necessity of creating safe spaces for children.They emphasize the role of therapy in personal growth, the significance of communication, and the challenges of setting boundaries. The discussion highlights the resilience of children and the rewarding moments in parenting, culminating in valuable advice for fathers to trust themselves and lead with love.

    00:00 The Journey of Fatherhood

    04:11 Preparing for Parenthood

    06:53 Navigating Early Challenges

    09:34 Understanding Trauma and Its Impact

    12:13 The Importance of Therapy

    14:39 Creating Safe Spaces for Communication

    17:22 Instilling Values and Lessons

    20:00 The Role of Emotional Safety in Parenting

    27:17 Navigating Fear in Parenting

    28:52 The Impact of Fear on Decision Making

    30:53 Creating Safe Spaces for Problem Solving

    33:54 Discipline vs. Punishment: Understanding theDifference

    36:14 Setting Boundaries and Consequences

    39:35 The Importance of Communication in Discipline

    48:07 Celebrating Achievements and Growth in Children

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    54 mins
  • Legacy of Love: Mental Health and Fatherhood
    Oct 17 2025

    In this episode of 'From Dad with Love', host Aaron engages in a heartfelt conversation with Jay Martin about the complexities of fatherhood. They explore Jay's journey as a young father, the importance of communication, the impact of therapy, and the challenges of breaking generational cycles. Jay shares insights on building relationships with his children, the significance of presence, and the need for compassion in parenting. The discussion emphasizes the importance of self-care and accountability, as well as the unique experiences of raising sons and daughters in today's world. Jay's story serves as an inspiration for fathers to embrace their journey and continue to grow.


    00:00 Introduction to Fatherhood Journeys06:01 The Importance of Communication11:40 Facing Early Fatherhood Challenges17:30 Finding Freedom Through Healing22:31 The Importance of Community28:48 The Importance of Accountability in Fatherhood35:16 Breaking the Cycle of Parenting40:18 Connecting with Children Through Their Interests45:41 Learning from Dad Fails51:47 Relatability and Sharing Experiences

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    57 mins
  • The Cool Dad Delimma
    Sep 30 2025

    In this episode of 'From Dad With Love', host Aaron I and guest Joseph Phillips delve into the complexities of fatherhood, discussing their personal journeys, the importance of communication, and the need for emotional presence in parenting. They explore the foundational pieces of their upbringing, the impact of generational trauma, and the significance of learning from mistakes. The conversation emphasizes the necessity of repair in relationships, being your own version of a dad, and creating lasting memories with children. They also touch on the importance of finding a supportive community and leading in the dark as fathers. The episode concludes with encouragement for dads to embrace their unique paths and recognize their efforts in parenting.

    Chapters


    00:00 Welcome to Fatherhood Conversations

    01:59 Navigating Different Phases of Fatherhood

    04:16 Foundational Pieces of Parenting

    06:24 Communication Styles in Parenting

    09:15 The Importance of Adaptability in Communication

    11:34 Defining Success in Parenting

    12:08 Universal Elements of Parenting

    13:10 Teaching Kindness and Empathy

    15:23 Addressing Trauma in Parenting

    17:09 The Challenge of Conflict Resolution

    18:53 Repairing Relationships in Front of Kids

    20:43 How Kids Perceive Their Parents

    25:30 Being Your Own Version of a Dad

    26:33 Navigating Parenting Challenges

    29:30 The Journey of Fatherhood

    36:21 Lessons from Our Children

    42:09 The Importance of Supportive Circles

    50:15 Celebrating Fatherhood and Its Challenges

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    53 mins
  • The Mirror Effect: How Kids Reflect Our True Selves
    Sep 11 2025

    In this episode, Aaron and Kamani delve into the complexities of fatherhood, discussing their personal experiences and challenges as dads. They explore the balance between love and discipline, the impact of cultural backgrounds on parenting styles, and the importance of being present for their children. The conversation also touches on the struggles of single dads, the need for support systems, and the humorous moments that come with parenting. Ultimately, they emphasize the significance of consistency and the legacy they hope to leave for their children.Chapters00:00 Navigating Fatherhood: The Journey Begins02:33 The Balance of Structure and Love in Parenting05:48 Emotional Intelligence: A New Approach to Fatherhood09:45 Cultural Influences on Parenting Styles13:33 Challenges of Parenting: Mirroring Behavior and Compliance16:50 Navigating Power Dynamics in Parenting18:53 The Challenge of Compliance in School22:13 Support Systems for Single Dads26:32 Humorous Parenting Moments and Lessons29:03 The Importance of Being Present31:37 Advice for Fellow Single Dads

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    37 mins
  • Fatherhood Unscripted: Navigating the Gray Areas with Grace and Humor
    Sep 3 2025

    In this episode of From Dad with Love, Aaron and RJ discuss the complexities of fatherhood, the challenges of parenting without a blueprint, and the importance of emotional awareness and community support. They reflect on their personal experiences, the lessons learned, and the evolving definition of success as a parent. The conversation emphasizes vulnerability, the need for help, and the significance of being present in their children's lives.

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    30 mins
  • A Multi-Generational Approach to Fatherhood
    Aug 5 2025

    In this episode of From Dad With Love, join Loyal Allen Jr. as he reflects on the evolving journey of fatherhood. With children spanning from college to elementary school, he shares insights on the importance of patience and communication. Discover how he balances providing the right tools for growth while maintaining accountability for himself and his kids. Tune in for an honest conversation about the challenges and rewards of parenting across different stages.

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    31 mins
  • The Emotional Journey of Being a Dad
    Jul 25 2025

    In this episode of the Dad with Love podcast, host Aaron andguest Mario Brown delve into the complexities of fatherhood, discussing personal experiences, the challenges of co-parenting, and the importance of emotional intelligence. They explore how to break generational cycles, the joy and laughter that children bring, and the lessons learned from parenting mistakes. Mario emphasizes the significance of being present and the impact of a father's love on a child's emotional well-being.

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    35 mins
  • DadLab: After the Mic – Episode 8 Deep Dive
    May 22 2025

    Sniff. Blow. Cough. Repeat.


    This week’s DadLab Deep Dive takes us back to the Germ Symphony that is Episode 8 of From Dad, With Love.

    It’s not just about sick kids—it’s about generational patterns, the pressure to “push through,” and redefining what care looks like.


    Because sometimes the real healing starts with giving your child permission to rest—without guilt.


    🧻 Grab a tissue.

    🛑 Pause the hustle.

    🎧 Let’s dive in.

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    10 mins