From K to Z cover art

From K to Z

From K to Z

Written by: Kerenzah Media
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About this listen

 The ‘From K to Z’ podcast is a weekly heart-to-heart with host Kerenzah Williams about any topic from K to Z. Anything from personal thoughts to taboo topics that society tells you not to discuss Kerenzah talks about it. Various topics are explored through a mix of Kerenzah’s personal experiences and opinions as well as that of experts and surprise guests. Tune in for a new episode every Monday! Follow us on Instagram: @fromktozpodcast2021 From K to Z Podcast Relationships Self-Help Social Sciences Success
Episodes
  • Diaries of Being Young & Pregnant (S2E7)

    Diaries of Being Young & Pregnant (S2E7)
    Apr 25 2022

    In this episode, Kerenzah opens up about motherhood as a 22-year-old and how social media has influenced young motherhood. She also addresses the critics who have something to say about baby mama culture.

    Connect with me:

    Podcast Instagram: https://www.instagram.com/fromktozpodcast/

    Feedback Submission: https://forms.gle/Wc8Sc3WkaHurqgTW7 

    S1E2 Episode: https://open.spotify.com/episode/6VQDucVuY8EDDSkoaAAgTH?si=0VSJuKMlToS8RApACTP0ZA
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    20 mins
  • This is Normal....PERIOD. (S2E6)

    This is Normal....PERIOD. (S2E6)
    Mar 28 2022

    In this week's episode, Kerenzah chats with 2 women from the PERIOD. at McMaster chapter to discuss the stigma surrounding menstruation and period poverty.

     

    Connect with me:

    Podcast Instagram: https://www.instagram.com/fromktozpodcast/

    Website: https://www.kerenzah.com

    Feedback Submission: https://forms.gle/Wc8Sc3WkaHurqgTW7 

     

    Connect with PERIOD.:

    Instagram: https://www.instagram.com/period.mcmaster/?hl=en

    Website: https://period.org  
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    1 hr and 1 min
  • Let's Talk Mental Health In The Black Community (S2E5)

    Let's Talk Mental Health In The Black Community (S2E5)
    Mar 14 2022

    After a 1 week hiatus, we are back this week with another special guest! Today, Kerenzah opens up about her own experience with mental health and is joined by Chantée Dardaine of SelfcareTO to discuss self-care, self-care during the pandemic, mental health, and why mental health is stigmatized in the black community. This is an episode everyone can benefit from.

     

    Connect with me:

    Podcast Instagram: https://www.instagram.com/fromktozpodcast/

    Website: https://www.kerenzah.com

    Feedback Submission: https://forms.gle/Wc8Sc3WkaHurqgTW7 

     

    Episodes referenced:

    https://open.spotify.com/episode/3lGTbLXUO7qyVh6ig6KidQ?si=9x1rddJYQGmGZ3P14mQP1A

    https://open.spotify.com/episode/7l3scg4QG9cVPFTOK5HFt4?si=lspkdGOhSJS4y6E0dRxcvw

     

    Connect with Chantée:

    Instagram: http://www.instagram.com/selfcareto

    Website: https://www.selfcareto.com  
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    1 hr and 17 mins
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