• ​"You can't control what the mind wanders, but you can control what you do about where it wanders."
• ​"It's beautiful to forgive if we can manage to do it."
• ​"The best change that we can help to achieve in this world starts from within ourselves."
• ​"You can redirect that water, you can go to the beginning and you can redirect it and you can send it to a different place and the old canyon can dry out."
• ​"Connection is so important for us as a species."
• ​"When you get ignited into full color it'll be instant you'll see the beauty of the world you'll know what you have to do."

• Playlist - ​https://open.spotify.com/playlist/3t6sDSylyifPpREXcccjDj?si=7FrUd3GXSBSeQSfpgpyO8w&pi=u-l-kVbII_Th-_
• ​"Accumulated focus produces great results."
• ​"How amazing if you can vibrate at a frequency where it's like, I'm unstoppable, I'm so powerful, ain't nothing gonna take me down now."
• ​"If you don't ask, the other person can't say yes."

• ​"’What is the ultimate technique?’ ‘ To have no technique.’"-- Bruce Lee Movie
• ​"Separation, the difference between me and you, is purely just illusion."
• ​"Live sincerely, not seriously."-- Alan Watts

• ​"Law is a whole nother language you have to go and get law dictionaries because the language is different and what different things words mean just different things."
• ​"When a state is a state, it's a state instantly."
• ​"The political existence of the state is independent of recognition by other states."
• ​"You can do whatever you want so long as you do not harm another person, you do not steal their stuff, you do not destroy their property, and you do not lie in a contract."
• ​"If you don't ask, the answer is already automatically no."
• ​"If you want to know Italy, you'd have to go to Italy."
• ​"If you have a defined territory, a permanent population, a government, a capacity to enter into relations with other states, then you are a state."
• ​"You need to know how to operate the person you possess."

• ​"You can have Christmas cheer all year, all day, all the time."
• ​"Don't take it seriously, take it sincerely."
• ​"I'm the only one who can speak for me."
• ​"How do you know you're not going to like it if you don't try it?"
• ​"Everything is really an illusion. But what's real is how we feel about it."
• ​"It's impossible to believe anything. Except for what you know."
• ​"You can do whatever you want. But you have to realize you can."
• ​"I'm just purely informing and edifying, and it's up to you to check things out and get the assistance you need should you need it."

"You don't have to be happy all the time. That's detrimental. You know, everything in moderation, even moderation. 😉"

"You don't have to be the same person you were before, and you're free to do whatever you want."

The importance of self-care, mental health, and personal growth, encouraging reflection and preparation for the new year ✨

(Pardon the little blips in the audio, this was taken from an instagram story)

"If you are not the one that is thinking the thoughts, then the thoughts are thinking you"

Emphasizing the importance of mindfullness and meditation in enhancing neuroplasticity, particularly for individuals with ADHD, and the power of active thinking, the subconscious mind, and Zen principles in achieving personal growth and success.

Highlights

• ​"Every moment you're blessed. There's a bright side to things. There's a light in the darkness."
• ​"All I know is I don't know, but I'd like to find out."
• ​"That which is asserted without evidence should be indeed dismissed without evidence."-- ZL
• ​"It's never too late to be who you want to be."