In this deeply grounding episode, Tina reframes creativity as a daily support system rather than a performance. Through personal stories, trauma-informed insight, and gentle creative rituals, listeners are invited to reconnect with creativity as a place of steadiness, safety, and trust.

Inside this episode:
✨ Creativity as nervous-system support
✨ Two gentle creative rituals
✨ Releasing performance-based creativity
✨ Rebuilding trust with your creative practice
✨ Cultivating roots before blooms

Today we're talking about what it means to choose heart-led intentions, especially when you're coming from a place of exhaustion, healing, or overwhelm.

Instead of asking what should I do this year?
We ask:
✨ What feels true?
✨ What feels supportive?
✨ What feels kind?

Creativity becomes a compass — not a performance.

This episode is for anyone who wants to grow gently and trust themselves again.

In this beautiful year-end episode, Tina guides you through a reflective, creative, and emotionally grounding New Year's Eve ritual. Through multiple short stories, gentle memory-keeping practices, and guided visualization, this episode becomes a soft lantern lighting your way into 2026.

Inside:
✨ Reflective card- and layout-making prompts
✨ "Light I Carried" creative spread
✨ A Year in Ten Photos
✨ New Year's visualization
✨ Soft, healing stories
✨ A signature closing thought to strengthen your heart and creativity