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Get REAL for Good

Get REAL for Good

Written by: Christina Beauchemin & Gianna Robustiano
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About this listen

How well do you know YOU? Our intention for the Get Real For Good podcast is to share tools and techniques that help you develop a deeper sense of self-awareness. Knowing yourself better helps you to build richer, kinder, more compassionate relationships with yourself and those around you.

Your co-host, Christina Beauchemin, is an entrepreneur who is certified in
neurolinguistics programming (NLP). She is also a Reiki Master, certified sound
practitioner, vocal coach, and the author of Let My Legacy Be Love, A Shortcut to Self-Loving. Using her background in overcoming adverse childhood experiences (ACEs),she has created multiple online and in-person trainings for personal and professionaltransformation focusing on better communication with self and others.

Gianna Robustiano channels her experiences with childhood abuse into a determined journey of healing and service. She is a program manager for the Office of Children and Family Services, where she monitors child abuse prevention programs across New York State. She is also a performing singer/songwriter and vocal coach to young people.

If this sounds intriguing, we suggest you start with Episode # 73 It's Just That Simple! , which is one of our favorites.

We’re excited to have you with us!

© 2026 Get REAL for Good
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • I'm Only Happy When it Rains
    Jan 18 2026

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    In this episode we discuss emotional habits, mental loops, and practical ways to shift out of a funk. Tune in!

    Check out our website: https://christinabeauchemin.com/podcast

    Follow us on Instagram! https://www.instagram.com/getr.e.a.l/


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    27 mins
  • Is it possible to heal without reliving?
    Jan 12 2026

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    In this episode, we talk about why healing doesn’t require retelling the past and how awareness, observation, and simple tools can help you stay present, regulate your body, and move forward without re-traumatizing yourself.

    Check out our website: https://christinabeauchemin.com/podcast

    Follow us on Instagram! https://www.instagram.com/getr.e.a.l/


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    19 mins
  • A Clearer Vision
    Jan 5 2026

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    In this episode, we talk about stepping away from the noise of the world and turning inward. We explore why creating a clear vision for yourself is essential, especially at the start of a new year, and how reclaiming your focus and energy allows you to intentionally create a life that feels aligned and true to you. Tune in!

    Check out our website: https://christinabeauchemin.com/podcast

    Follow us on Instagram! https://www.instagram.com/getr.e.a.l/


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    30 mins
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