Get Strong cover art

Get Strong

Get Strong

Written by: Jessie Mershon
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As a single Mom Jessie went from abusing alcohol, hitting rock bottom and wanting to completely give up to changing it all. She went on to build her first entrepreneurial business to 6 figures and there were 2 things that she owes her success too; Finding her worth in God and how to change her daily thoughts to change her life. Jessie is now on a mission to help Moms know their worth, know what they are capable of and show them how to live differently.2024 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Self-Help Success
Episodes
  • Transform Your Mindset with Strength Statements: A Simple Daily Practice

    Transform Your Mindset with Strength Statements: A Simple Daily Practice
    May 11 2026

    Jessie Mershon shares the transformative power of strength statements to combat negative thoughts and boost confidence. Learn simple daily practices to reframe your mindset and create lasting positive change in life and business.

    • "Strength statements change your life."
    • "I am enough, just as I am."
    • "Fuel your body with love and patience."

    Don't forget to like, subscribe, and share this episode with someone who needs encouragement.

    Take your personalized vitamin quiz here:

    https://meology.shaklee.com/?country=US&lang=en_US&site=jessie

    1:1 Mindset Coaching: E-mail JessieMershon@gmail.com

    Connect with me at https://www.instagram.com/jessiemershon
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    9 mins
  • Grow Through It: How to Turn Tragedy into Transformation with Keith Sampson

    Grow Through It: How to Turn Tragedy into Transformation with Keith Sampson
    May 4 2026

    In this interview, Keith Sampson shares his personal journey of overcoming tragedy, the power of growth mindset, and practical strategies for personal development. Discover how to activate change, build community, and grow through life's challenges to make a positive impact.

    00:00 Introduction to Personal Growth and Change 03:44 The Origin of the Grow Through It Event 08:14 Personal Development Journey and Life Lessons 12:57 Overcoming Emotional Challenges 20:56 Activating Change in Communities 25:59 The Power of Influence and Friendships 29:23 Building a Supportive Community 32:48 Investing in Personal Growth 36:12 Discipline and Routine for Success 40:05 Legacy and Purpose in Life 44:25 The Impact of Sharing Your Story Connect with Keith https://www.instagram.com/iamkeithsampson https://iamkeithsampson.com/ Join Us at Warsaw Growth Summit https://warsawgrowthsummit.com
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    49 mins
  • From Darkness to Light: Nadine Machkovech's Recovery Journey

    From Darkness to Light: Nadine Machkovech's Recovery Journey
    Apr 27 2026

    Nadine Machkovech shares her inspiring journey from childhood struggles and substance use to becoming a recovery advocate, speaker and author. This episode explores the realities of addiction, the importance of human connection, and how to support loved ones through recovery.

    00:00 Introduction to Nadine's Journey 02:11 Childhood Struggles and Early Influences 06:15 The Descent into Addiction 12:13 Turning Point: The Path to Recovery 24:20 Rise Together: A Mission for Change 30:28 Finding Support and Community 35:37 The Importance of Community and Support 37:04 Navigating Conversations About Drugs and Mental Health 46:04 Understanding Fentanyl and Its Dangers 57:03 Personal Growth and Healing Through Adversity 01:10 Creating Safe Spaces for Healing and Connection
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    1 hr and 13 mins
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