Today marks one year of the podcast! Thank you so much for being on this journey with me. It is also the anniversary of my Dad's passing. In honor of Dad and one year of the pod, I want to share my top secrets to living fully.

Essence-ial Immersions Interest Form for those who want to travel together in 2026.

Receive a Message From Your Soul guided meditation for connecting with your soul.

The Float Tank Meditation for making decisions free of fear.

Books mentioned:

The Biology of Belief by Bruce Lipton

Overthinking...we all do it. But why? And how do we stop letting it run our lives?

In this episode, I share a grounded approach to understanding overthinking and making decisions from your whole body, not just your mind.

Book a Year Ahead Reading

What does it really mean to be in your power and how do we call it back?

Power is often framed through masculine ideals: accumulation, dominance, assertiveness. But true power has nothing to do with what you have or how loudly you assert yourself. It comes from alignment with your soul.

From an energetic perspective, power is about how connected you are to your inner truth, how well you preserve and enhance your life force through the way you live, and how deeply you understand your true nature.

In this episode, I explore what it actually means to live in your power and how to reclaim it as we move into 2026.

Book a Year Ahead Reading