Getting enough protein
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Getting enough protein
-
Narrated by:
-
Written by:
We’ve all heard about the importance of protein. Protein is vital for repair, growth and functionality of our cells.
But lately the word Protein has become a marketing catchword. It can get a little confusing, working out what’s good and what’s marketing.
In this episode I talk about protein, to help you sort out the facts from the fluff.
* please note that this episode is my tips for increasing protein intake. While I am a qualified fitness instructor I have no formal nutrition qualifications. If you require a diet plan specific to you I recommend you speak with a qualified nutritional expert.
adbl_web_anon_alc_button_suppression_t1
No reviews yet