Episodes

  • We Caused a Breakdown (Allegedly)
    Oct 15 2026
    the sun is shining, and our sweet caroline is looking like the octomom’s doppelgänger. remember og wellness influencer lee from america? well, we may or may not have contributed to her downfall. join us as we investigate iced and hot coffee’s impact on your relationship, whether day and night eyeliner really has to be different, esther’s high school reunion, and caroline buying diapers off facebook marketplace. happy thursday, glowmies! Follow us: Instagram: https://www.instagram.com/glowinguppodcast/ MORE ESTHER: TikTok: https://www.tiktok.com/@esthermonster Instagram: https://www.instagram.com/esthermonster/ Trash Tuesday: https://www.youtube.com/channel/UC5tigjL4SYA_nWP-E8-eiBw MORE CAROLINE: Instagram: https://www.instagram.com/caroline_goldfarb/?hl=en PRODUCTION: Studio Ten42: https://www.instagram.com/studioten42/ Guy Robinson: https://www.instagram.com/grobfps/ Arielle Jade (Editor): https://www.instagram.com/jade.rabbit.cce/ Elisa Hernandez Kohler: https://www.instagram.com/ellie.lianna/ Megan Clements: https://www.instagram.com/egggymeg/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    51 mins
  • BreechGate 2026
    Oct 8 2026
    fake freckles, breech babies, dream girl syndrome, and dangerously hot pilots. caroline is nearing her final weeks of pregnancy and trying everything to get her baby into position, while esther discovers her latest beauty obsession. plus, $30 strawberries, blueberry elitism, trader joe’s fruit testing, and the ultimate debate: is judge judy a beauty icon? get your freckles ready, glowmies. 💫 Follow us: Instagram: https://www.instagram.com/glowinguppodcast/ MORE ESTHER: TikTok: https://www.tiktok.com/@esthermonster Instagram: https://www.instagram.com/esthermonster/ Trash Tuesday: https://www.youtube.com/channel/UC5tigjL4SYA_nWP-E8-eiBw MORE CAROLINE: Instagram: https://www.instagram.com/caroline_goldfarb/?hl=en PRODUCTION: Studio Ten42: https://www.instagram.com/studioten42/ Guy Robinson: https://www.instagram.com/grobfps/ Arielle Jade (Editor): https://www.instagram.com/jade.rabbit.cce/ Elisa Hernandez Kohler: https://www.instagram.com/ellie.lianna/ Megan Clements: https://www.instagram.com/egggymeg/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    48 mins
  • Somatic Spirals & Sideways Babies
    Oct 1 2026
    last week was sunshine, and this week has turned into chaos. 💫 caroline’s baby flipped sideways, and the attempts to get him to flip back become increasingly unhinged. esther is trying to get banned from her favorite restaurant. we get into our tobey maguire obsession, sephora shame ritual, oily girl vs dry girl problems, and question whether red light therapy is just a scam. love you, glowmies. 💕 Follow us: Instagram: https://www.instagram.com/glowinguppodcast/ MORE ESTHER: TikTok: https://www.tiktok.com/@esthermonster Instagram: https://www.instagram.com/esthermonster/ Trash Tuesday: https://www.youtube.com/channel/UC5tigjL4SYA_nWP-E8-eiBw MORE CAROLINE: Instagram: https://www.instagram.com/caroline_goldfarb/?hl=en PRODUCTION: Studio Ten42: https://www.instagram.com/studioten42/ Guy Robinson: https://www.instagram.com/grobfps/ Arielle Jade (Editor): https://www.instagram.com/jade.rabbit.cce/ Elisa Hernandez Kohler: https://www.instagram.com/ellie.lianna/ Megan Clements: https://www.instagram.com/egggymeg/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    44 mins
  • Here We Glow Again
    Sep 24 2026
    🛸 The mothership has landed. 👾 We’re back on our quest to become hotter. We get into what’s happened since we were last on the mic, why hot people who bake are the enemy, black vs. brown eyeliner, staying active during pregnancy, and bring back our Glow Ups & Glow Downs. We’ve missed you, Glowmies. 💕 And most importantly… does water have a taste? Follow us: Instagram: https://www.instagram.com/glowinguppodcast/ MORE ESTHER: TikTok: https://www.tiktok.com/@esthermonster Instagram: https://www.instagram.com/esthermonster/ Trash Tuesday: https://www.youtube.com/channel/UC5tigjL4SYA_nWP-E8-eiBw MORE CAROLINE: Instagram: https://www.instagram.com/caroline_goldfarb/?hl=en PRODUCTION: Studio Ten42: https://www.instagram.com/studioten42/ Guy Robinson: https://www.instagram.com/grobfps/ Arielle Jade (Editor): https://www.instagram.com/jade.rabbit.cce/ Elisa Hernandez Kohler: https://www.instagram.com/ellie.lianna/ Megan Clements: https://www.instagram.com/egggymeg/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    45 mins
  • We're Ready to be Hot Again..
    Sep 18 2026
    hi glowmies...... the ugliest women in beauty are ready to be hot again ♡ join us earthside 9/24/26 at 9am Pacific Delusional Time Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 mins
  • All Glowed Up
    Jul 14 2021
    In the Glowing Up finale, Caroline, Esther, and Clay talk their current coffee setups, the joys of dayquil, new cars and apartments, Rosie O'Donnell merch, the future of the show, and more! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 7 mins
  • JOHN F*CKING EARLY (with John Early)
    Jun 23 2021
    John Early joins the girls and they discuss getting in shape to be on camera, doing whole 30 with Kate Berlant, embarrassing gym stories, and ginger slicing tips from John’s Mom. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 13 mins
  • Two Pronounced Abs
    Jun 16 2021
    TW: Diets, plastic surgery Caroline and Clayton talk counterfeit designer goods, faux vintage at Target, surgical tweaks, Trisha Paytas, and more! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 5 mins