I'm delighted to greet the new year by sharing a beautiful conversation I had with Eileen March of My Luminous Life. Eileen brings such a rich background and really touching insights to the table. Here is some of what we talked about:

• Simple ways to live a more magical life
• Slowing down enough to notice what we actually want
• Embracing what we can learn from loss and good grief
• Listening to our bodies even if we don't always get the message we want to hear

Eileen March is a spiritual coach, energy healer, podcast host, author, and slow-living witch devoted to helping women reclaim their power, reconnect with their bodies, and re-enchant their everyday lives. With a background in both midwifery and religious studies, Eileen bridges the sacred and the practical—weaving together science, spirit, and soul.

Eileen is the founder of My Luminous Life and the creator of Unleash Your Inner Witch, a powerful program designed to help spiritually curious women remember their magic and live with more meaning, fulfillment, rest, and peace. She’s passionate about dismantling hustle culture, listening to the body’s rhythms, and creating brave, nurturing spaces where women can feel held, seen, and safe enough to transform. When she’s not coaching or holding ceremony, you’ll find her reading stories of hope and healing, tending her garden, or snuggling her sweet kitty.

• Connect with Eileen on IG
• Download Awaken to the Magic Within (free eBook)
• Follow Eileen on Insight Timer
• Send Eileen an Email eileen@myluminouslife.ca

You are still welcome to join in the winter season of weekly glimmer sessions over here and here is the link to Rooted, my business group program over at Pink Well Studio.

Thanks for listening,

Yarrow

Happy New Year! I wanted to share a few small and gentle rituals for the beginning of 2026, little ways to mark this moment without rushing toward big resolutions or putting pressure on ourselves to reinvent everything overnight.

I am still hibernating over here, so all I am trying to do is to prepare the soil for what will grow later in the year.

I’ll walk you through a few of my favourite winter rituals: clearing and tending to your home, creating more space in your calendar, and checking in with friends who might need extra care this season. I’ll also share a reflection practice around defining your own sense of enoughness so you can move into the year with a little more peace and clarity.

Finally, I’ll guide you through a simple ritual of writing a prayer for the year or the season ahead. It can be something short and personal that you keep close to remind yourself of what you most want to feel.

This is also an invitation to join the winter season of our weekly glimmer sessions. These are beautiful drop ins on a Monday where you can be creative or do little rituals with other like minded people who want to begin the week (and the year) as they mean to go on: https://griefmagic.com/blessings/

Thanks for listening,

Yarrow

In this solo episode of Grief Magic, I share some gentle reflections on protecting your time and energy in the year ahead, so there’s room for meaningful connection with your grief, your body, and your creativity.

I talk about how we can be intentional with the spaces we inhabit, both physical and digital, and create an environment that supports healing and rest.

You’ll hear about:

• Making physical space in your home by decluttering gently and reconnecting with what you already have

• Reviewing spending and prioritising experiences and community over buying new things

• Curating your digital world by choosing what you engage with and using blockers or breaks to make space for stillness

• Spending social time more intentionally and finding joy in making things together

• Asking what your grief actually needs from you right now, and creating rituals that allow it to move through you with tenderness

This episode is also an invitation to join the winter season of glimmer sessions, which start next week: https://griefmagic.com/blessings/ This is a beautiful space for creativity and renewal and there are sliding scale options available. We would love to have you!

Thanks for listening,

Yarrow