Grief Unscripted: A Mother & Daughter Get Real cover art

Grief Unscripted: A Mother & Daughter Get Real

Grief Unscripted: A Mother & Daughter Get Real

Written by: Erica & Laura
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About this listen

 Mother and daughter duo, Laura and Erica, invite you to join in as they talk about the complexities of grief and life after loss.Copyright 2024 All Rights Reserved Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 9: Checking In

    Episode 9: Checking In
    Mar 19 2025

    We're back! As you may have noticed, we've been gone for a bit. We found that we needed to take a break (hello, grief!) but we're glad to be back with you. Today, we're just checking in.

    We would love to connect with you!

    Instagram: @grief.unscripted

    Email: GriefUnscriptedPodcast@gmail.com
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    40 mins
  • Episode 8: Triggers - Part 2

    Episode 8: Triggers - Part 2
    Jan 15 2025

    What does it mean to be triggered? How do you handle it? Today we continue our discussion about what triggers us, how our triggers have changed over time, and how we've learned to cope with them.

    We would love to connect with you!

    Instagram: @grief.unscripted

    Email: GriefUnscriptedPodcast@gmail.com
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    18 mins
  • Episode 7: Triggers - Part 1

    Episode 7: Triggers - Part 1
    Dec 27 2024

    What does it mean to be triggered? How do you handle it? Today we talk about what triggers us, how our triggers have changed over time, and how we've learned to cope with them.

    Mentioned in this episode:

    The Body Keeps the Score by Bessel van der Kolk

    We would love to connect with you!

    Instagram: @grief.unscripted

    Email: GriefUnscriptedPodcast@gmail.com
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    26 mins
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