In this cozy, cosmic Groovy Geminis “Favorite Things” episode, we’re opening the door to what’s been truly supporting us lately — the books, meditations, healing modalities, rituals, teachers, and tools that help us feel more grounded, curious, and connected.

Think Oprah’s Favorite Things… but for your mind, body, and spirit ✨
We’re sharing the wisdom that shifted our perspective, the practices we keep coming back to, the healers and creators who inspire us, and the everyday rituals that help us move energy, regulate our nervous systems, and come home to ourselves.

Inside this episode, we talk about:

• Books that changed how we see ourselves and the world
• Meditations, breathwork, and movement practices we actually stick with
• Wellness rituals, supplements, and nourishment we’re loving
• Healing modalities like Reiki, acupuncture, Human Design, and Akashic Records
• Music, frequency tools, and sound practices that support emotional balance
• Podcasts and creators we trust on our personal growth journeys

Whether you’re looking for something new to read, a practice to deepen your self-connection, or simply inspiration for your own healing path, this episode is meant to feel like a warm, soul-led conversation between friends.

Listen to the Groovy Geminis playlist on Spotify here.

Follow along for more:

• @groovygeminis
• @jenagburton
• @beesax

What if your birth chart held the key to understanding your hormones, digestion, nervous system, and overall health?

In this episode, we sit down with Eir Atla, medical astrologer, herbalist, and former registered nurse, to explore the powerful connection between astrology and the physical body. Eir breaks down how medical astrology and astro-herbalism can reveal root causes of hormone imbalances, chronic symptoms, fertility challenges, and energetic burnout—without a one-size-fits-all approach.

We dive into how different planetary placements influence specific body systems, why certain herbs work for some people and not others, and how understanding your cosmic blueprint can help you support your health in a more intuitive, personalized way. Eir also shares insights from her background in nursing, her journey into holistic healing, and practical herbal tools you can start using right away.

If you’re curious about astrology beyond personality traits, interested in holistic hormone healing, or ready to understand your body on a deeper level—this conversation is for you.

✨ Topics we cover:

• What medical astrology actually is
• Astrology & hormone balance
• Using herbs based on your constitution
• Intuition, energy sensitivity & health
• Why health isn’t one-size-fits-all

Episode Resources:

• See Eir's offerins & connect: Atla Astrology
• Join Astro Connection Community
• Shop Eir's Elixirs
• Listen to Eir's podcast: Alchemy, Astrology & AstroHealth
• Download Eir's free e-books: Your Sun Sign & Your Health and Hormone Balance Through AstroNutrition
• The life-changing book: Peaceful Parent Happy Kids

Listen to the Groovy Geminis playlist on Spotify here.

Follow along for more:

• @groovygeminis
• @jenagburton
• @beesax

Motherhood comes with a lot of “shoulds.” You should do it this way, feel this way, handle it all. In this episode, we’re lovingly burning the rulebook with Erin Mathew — certified mindset coach and founder of Motherhood by Design — who has guided hundreds of women back to the essence of who they are.

Erin uses Human Design as a practical, intuitive tool to help moms trust their inner wisdom, live in alignment with their natural energy, and release who they think they should be. We talk about identity shifts in motherhood, unlearning conditioning (and the “good mom” archetype), and what aligned success can look like in real life — not just on paper.

You’ll also hear tangible Human Design takeaways around energy types, inner authority decision-making, open centers (hello, boundaries and self-worth), and parenting examples you can apply immediately.

If you’ve ever felt like you lost yourself somewhere along the way… this one’s for you.

Resources:

• erinmathew.com
• @erinmathew

Listen to the Groovy Geminis playlist on Spotify here.

Follow along for more:

• @groovygeminis
• @jenagburton
• @beesax