In this cozy, cosmic Groovy Geminis “Favorite Things” episode, we’re opening the door to what’s been truly supporting us lately — the books, meditations, healing modalities, rituals, teachers, and tools that help us feel more grounded, curious, and connected.

Think Oprah’s Favorite Things… but for your mind, body, and spirit ✨
We’re sharing the wisdom that shifted our perspective, the practices we keep coming back to, the healers and creators who inspire us, and the everyday rituals that help us move energy, regulate our nervous systems, and come home to ourselves.

Inside this episode, we talk about:

• Books that changed how we see ourselves and the world
• Meditations, breathwork, and movement practices we actually stick with
• Wellness rituals, supplements, and nourishment we’re loving
• Healing modalities like Reiki, acupuncture, Human Design, and Akashic Records
• Music, frequency tools, and sound practices that support emotional balance
• Podcasts and creators we trust on our personal growth journeys

Whether you’re looking for something new to read, a practice to deepen your self-connection, or simply inspiration for your own healing path, this episode is meant to feel like a warm, soul-led conversation between friends.

Listen to the Groovy Geminis playlist on Spotify here.

Follow along for more:

• @groovygeminis
• @jenagburton
• @beesax

What if your birth chart held the key to understanding your hormones, digestion, nervous system, and overall health?

In this episode, we sit down with Eir Atla, medical astrologer, herbalist, and former registered nurse, to explore the powerful connection between astrology and the physical body. Eir breaks down how medical astrology and astro-herbalism can reveal root causes of hormone imbalances, chronic symptoms, fertility challenges, and energetic burnout—without a one-size-fits-all approach.

We dive into how different planetary placements influence specific body systems, why certain herbs work for some people and not others, and how understanding your cosmic blueprint can help you support your health in a more intuitive, personalized way. Eir also shares insights from her background in nursing, her journey into holistic healing, and practical herbal tools you can start using right away.

If you’re curious about astrology beyond personality traits, interested in holistic hormone healing, or ready to understand your body on a deeper level—this conversation is for you.

✨ Topics we cover:

• What medical astrology actually is
• Astrology & hormone balance
• Using herbs based on your constitution
• Intuition, energy sensitivity & health
• Why health isn’t one-size-fits-all

Episode Resources:

• See Eir's offerins & connect: Atla Astrology
• Join Astro Connection Community
• Shop Eir's Elixirs
• Listen to Eir's podcast: Alchemy, Astrology & AstroHealth
• Download Eir's free e-books: Your Sun Sign & Your Health and Hormone Balance Through AstroNutrition
• The life-changing book: Peaceful Parent Happy Kids

Listen to the Groovy Geminis playlist on Spotify here.

Follow along for more:

• @groovygeminis
• @jenagburton
• @beesax

Motherhood comes with a lot of “shoulds.” You should do it this way, feel this way, handle it all. In this episode, we’re lovingly burning the rulebook with Erin Mathew — certified mindset coach and founder of Motherhood by Design — who has guided hundreds of women back to the essence of who they are.

Erin uses Human Design as a practical, intuitive tool to help moms trust their inner wisdom, live in alignment with their natural energy, and release who they think they should be. We talk about identity shifts in motherhood, unlearning conditioning (and the “good mom” archetype), and what aligned success can look like in real life — not just on paper.

You’ll also hear tangible Human Design takeaways around energy types, inner authority decision-making, open centers (hello, boundaries and self-worth), and parenting examples you can apply immediately.

If you’ve ever felt like you lost yourself somewhere along the way… this one’s for you.

Resources:

• erinmathew.com
• @erinmathew

Listen to the Groovy Geminis playlist on Spotify here.

Follow along for more:

• @groovygeminis
• @jenagburton
• @beesax

This episode is a reflective conversation on what 2025 quietly changed beneath the surface. Rather than revisiting milestones or accomplishments, we explore how this year reshaped the way we make decisions, relate to our bodies, and move through the world.

We talk about learning to trust timing instead of forcing outcomes, listening to emotional and nervous system signals, and releasing patterns like over-functioning, people-pleasing, and outsourcing authority to expectations or external timelines. We also reflect on what it means to slow down, integrate lessons instead of rushing forward, and honor rest as a form of discernment rather than delay.

This conversation includes reflections on what we’re consciously closing from 2025, what practices actually felt sustainable, and how we’re orienting ourselves toward 2026—not through goals or productivity promises, but through alignment, ease, and inner trust.

If you’re feeling tired, reflective, or unsure how to summarize your year, this episode offers a gentler lens—one that recognizes subtle growth, emotional recalibration, and the wisdom that comes from listening instead of pushing.

Resources:

• Huberman Lab episode on Mitochondria
• Nandi.co (Kimber Tiernan)

Listen to the Groovy Geminis playlist on Spotify here.

Follow along for more:

• @groovygeminis
• @jenagburton
• @beesax

In this episode of Groovy Geminis, we’re joined by Edit B Kiss — holistic mentor, success habit coach, #1 best-selling author, humanitarian award winner, and international speaker — to explore what it takes to move from inner struggle to lasting peace.

Edit shares her journey from a 15-year career in petroleum engineering to becoming a transformational healer after navigating panic attacks and discovering holistic and mindfulness-based healing practices. We dive into her approach to healing trauma and karmic patterns, breaking recurring cycles, and expanding beyond comfort zones to step into purpose.

In this episode, we explore:
• Trauma vs. karmic healing
• Mindfulness and forgiveness as tools for transformation
• From panic to purpose
• Breaking old patterns and creating inner peace

Resources:

• Explore the world of Edit B Kiss
• Connect with Edit on Instagram
• The Gap Filler Success
• Skool Community
• On the Healer's Journey

Listen to the Groovy Geminis playlist on Spotify here.

Follow along for more:

• @groovygeminis
• @jenagburton
• @beesax

In this episode, we’re taking our first deep dive into gratitude — why it matters, how it works, and the powerful mind-body-soul shifts it creates. Gratitude isn’t just a list of things you’re thankful for; it’s a scientifically backed practice that rewires the brain, regulates the nervous system, eases anxiety, and strengthens emotional resilience.

We explore:

• How gratitude changes the brain (dopamine, serotonin, and emotional regulation)
• How it soothes the nervous system and lowers stress + cortisol
• Gratitude as an antidote to anxiety and overthinking
• Why gratitude supports deeper connection and emotional openness
• How gratitude acts as a portal to manifestation and aligns your energy
• Why this time of year is the perfect moment to reconnect with gratitude
• Our own gratitude moments from the past year — big, small, and unexpected

Whether you’re looking to improve your mental health, strengthen your intuition, ground your energy, or navigate the holidays with more calm and clarity, this episode offers both science and soul to support your journey.

Tune in for a heart-opening conversation that reminds you: gratitude is a tool, a practice, and a portal — and it has the power to transform everything.

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RESOURCES FROM THIS EPISODE:

• Casa Remuda Airbnb
• Synthhealth Frequency Device
• Threads
• Jena’s Substack

Listen to the Groovy Geminis playlist on Spotify here.

Follow along for more:

• @groovygeminis
• @jenagburton
• @beesax

In this soulful and illuminating conversation, we sit down with Lauren O’Connell — The Modern Astrologer — to explore how astrology and moon cycles can deepen your emotional awareness and help you move through life with more rhythm and flow.

Lauren shares her journey into astrology and Human Design, what inspired her to create The Moon Method, and how we can use the lunar cycle as a practical framework for understanding our emotions, patterns, and personal timing. We talk about seeing “challenging” chart aspects as invitations for growth, the power of ritual and reflection, and how self-care becomes more meaningful when aligned with cosmic energy.

✨ In this episode:

• How to use the moon cycles for emotional regulation and self-discovery
• What The Moon Method is and how to work with it
• Transforming difficult chart placements into strengths
• Why astrology should empower, not intimidate
• The role of community and curiosity in healing
  
  

RESOURCES FROM THIS EPISODE:

• Connect with Lauren at The Modern Astrologer
• Follow @themodernastrologer
• The Moon Method
• The Moon Ritual Workbook

Listen to the Groovy Geminis playlist on Spotify here.

Follow along for more:

• @groovygeminis
• @jenagburton
• @beesax

In this week’s episode, we go underground—literally—to explore the magical, mysterious world of mushrooms 🍄.
From the portobellos on your plate to the psychedelic fungi that spark spiritual awakening, mushrooms are nature’s ultimate teachers of connection, reciprocity, and regeneration.

We dive into the mycelial web—Earth’s natural internet—and uncover how it mirrors our own neural networks and the energetic pathways that link us all. You’ll learn about:

• Functional mushrooms like Lion’s Mane, Reishi, Chaga, Cordyceps, and Turkey Tail—and how they support your brain, gut, and immunity
• The spiritual symbolism of mushrooms across chakras and elements
• Psilocybin’s role in neuroplasticity, emotional healing, and unity consciousness
• How to integrate mushroom medicine (from lattes to microdosing) with intention

Plus, Bethany pulls a card reminding us that “we’re all part of the web that connects all life.” 🌎✨

Perfect for the curious soul who loves science, spirituality, and soulful conversation.

🎧 Tune in, sip your reishi latte, and remember: healing happens through connection—to self, to Earth, to each other.

RESOURCES FROM THIS EPISODE:

• Host Defense
• Paul Stamets
• Fantastic Fungi

Listen to the Groovy Geminis playlist on Spotify here.

Follow along for more:

• @groovygeminis
• @jenagburton
• @beesax