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Grow Up with Molly Erin

Grow Up with Molly Erin

Written by: Molly Erin Hayes
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Welcome to Grow Up with Molly Erin !! I'm Molly, a 24 year old Irish gal just trying to stay afloat in this game of life. Acting as an audio journal for me, I'll be getting real about the lessons I've learnt growing up and everything else that I'm still figuring out.


With no restrictions on topics, I'll be having honest chats about mental health, wellbeing, fitness and more. For me this podcast is all about making just one person feel less alone in the struggle of life in your 20s :)


Hit me up on instagram @molllyerin for weekly reflections, uplifting stories and relatable content <3


Le gra,

Molly Erin x



Hosted on Acast. See acast.com/privacy for more information.

Molly Erin Hayes Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • my mental health journey and diagnosis

    my mental health journey and diagnosis
    Aug 13 2024

    Trigger warning: suicide mentioned.


    Starting with a cheerful life update, I then deep dive into the more serious topic of mental health. I speak about my first encounter and how it escalated during college.


    Diagnosed with Panic Disorder and Emotional Dysregulation, I chat about the assessment process and how I managed to get one from battling with the Irish health system. Hopefully this episode will reach someone and help you in your own mental health journey !!


    Sending lots of love,

    Molly x

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr
  • my running journey SO FAR

    my running journey SO FAR
    Jul 11 2024

    Starting off with a life update that mentions new films, the Euros and my current mental health status, this episode dives into when and why my running journey started.

    I acknowledge how running has become a trend in 2024 and ramble on about my new goals !!


    Listen to my audio diary as I spill out my thoughts and give you a full picture on what running means to me.


    Thanks for tuning in to @molllyerin x

    Hosted on Acast. See acast.com/privacy for more information.
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    37 mins
  • let's try this again shall we

    let's try this again shall we
    Apr 30 2024

    BACK IN BUSINESS !! The first episode of Grow Up with Molly Erin includes a life update, some side stories and a reminder that it's normal to feel LOST in your 20s. I chat briefly about my current anxiety situation and my running goals. But dedicate a good chunk speaking about my new social group, ON THE BRIGHT SIDE, and what local meet-ups have brought to my life over the past 2 years.


    Tune in to hear me, @molllyerin, babble on about growth and the importance of recognising our achievements and patting ourselves on the back :)

    Hosted on Acast. See acast.com/privacy for more information.
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    46 mins
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