Episodes

  • 34. What Are You Called to Give?

    34. What Are You Called to Give?
    Jul 13 2026
    What does it really mean to live a generous life—and why does it matter for our happiness? In this episode, we speak with Michael Mendieta, Chief Advancement Officer at the Pared Foundation and father of six, about how generosity, faith, and stepping out of our comfort zones are deeply connected to purpose and fulfilment. Drawing from his personal journey, work in philanthropy, and family life, Michael shares how a "giving spirit" isn't just about money - it's about how we live, love, and show up daily. From finding God in ordinary moments to building a culture of generosity at home, this conversation offers practical insights for families navigating busy, modern life. Discussion points: Living generously, especially beyond comfort, leads to deeper fulfilment by aligning daily life with purpose and faith. Faith becomes real when it is lived in ordinary moments, where small intentional actions shape a meaningful relationship with God. The family is the primary place where generosity is learned through everyday acts like patience, presence, and sharing. Creating space for hospitality and shared time with others strengthens connection, joy, and a sense of belonging in busy modern life. True generosity is sustained by balance, where intentional rest allows individuals and families to keep giving without burnout. Join the Conversation What does generosity look like in your family right now? What's one small way you can step out of your comfort zone this week? How can you create more space for meaningful connection at home? When was the last time you invited someone into your everyday life? We'd love to hear from you—share your thoughts, stories, or family practices as we continue growing together. You can:  Follow us on Instagram @growingheartspodcast  Find out more about the Pared Foundation: visit our website  Discover our schools by visiting: pared.edu.au/openday  Remember to hit SUBSCRIBE/FOLLOW so you don't miss out on any of our future episodes 
    Show More Show Less
    28 mins
  • 33. Part 2: What Helps Young People Navigate Life's Changes?

    33. Part 2: What Helps Young People Navigate Life's Changes?
    Jun 22 2026

    The university years bring new freedoms, new friendships, and often new challenges to living the faith. In this episode, Denis Setiyo shares practical insights on navigating faith during this important stage of life, from dealing with peer pressure and setbacks to building a personal relationship with God. Together, we explore how parents can continue to support their children through these transitions with prayer, example, and trust.

    Discussion Points
    • Common faith challenges faced by university students
    • Why faith grows through both understanding and practice
    • Navigating peer pressure, independence, and personal responsibility
    • How parents can support young adults without trying to control them
    • The power of prayer and example in family life
    • Helping young people find their way back when they feel they've drifted from their faith
    • The role of spiritual direction, confession, and trusted mentors
    • Why vulnerability is often the first step towards growth
    • Sharing faith authentically in a university environment
    Join the Conversation

    What has helped your child stay connected to their faith during times of transition?

    You can: 

    • Follow us on Instagram @growingheartspodcast 

    • Find out more about the Pared Foundation: visit our website 

    • Discover our schools by visiting: pared.edu.au/openday 

    Remember to hit SUBSCRIBE/FOLLOW so you don't miss out on any of our future episodes 

    Show More Show Less
    23 mins
  • 32. Part 1: What Helps Young People Navigate Life's Changes?

    32. Part 1: What Helps Young People Navigate Life's Changes?
    May 20 2026
    What happens when children begin to spread their wings — moving from primary school to high school, into university, and eventually the workforce? How can parents support growing independence while helping young people stay grounded in their faith? In this episode of Growing Hearts, we speak with Denis Setiyo — healthcare professional, mentor, and old boy of Redfield College — about navigating life's major transitions and the role parents play in helping young people grow through seasons of change. Together we unpack some challenges young people face during these transitions, including growing responsibility, time management, freedom, and character growth. Denis shares practical habits that have helped him — fitness, faith, and family — and reflects on what can provide stability during seasons of growth and uncertainty. This episode offers practical wisdom for supporting young people as they navigate new stages of life, grow in responsibility, and take meaningful steps into adulthood with purpose and confidence. Key Topics Discussed: Parents' role in supporting independence through life transitions The importance of trust and healthy dialogue Letting children grow through responsibility Living faith through changing seasons Navigating the transition to university life Join the Conversation Growing up involves increasing independence, responsibility, and confidence, while still feeling supported and connected at home. This episode invites us to reflect on how we can accompany young people through these transitions and help them build resilience, character, and faith in everyday life. You can:  Follow us on Instagram @growingheartspodcast  Find out more about the Pared Foundation: visit our website  Discover our schools by visiting: pared.edu.au/openday  Remember to hit SUBSCRIBE/FOLLOW so you don't miss out on any of our future episodes 
    Show More Show Less
    25 mins
  • [Rebroadcast] Fr. Paul & Fr Phil: What Do You Hope For?

    [Rebroadcast] Fr. Paul & Fr Phil: What Do You Hope For?
    Apr 6 2026

    In this episode of Growing Hearts, Fr. Paul and Fr. Phil explore the deep connection between a child's relationship with their parents and their understanding of God. They discuss the weight of expectations—how children internalise them, how they shape their sense of self-worth, and how parents can navigate them in a healthy way.

    At the heart of the conversation is the theme of hope, inspired by last year's Jubilee message: A Hope That Does Not Disappoint. The discussion dives into false hopes, the dangers of misplaced expectations, and the true foundation of hope—God's grace.

    You can: 

    Follow us on Instagram @growingheartspodcast 

    Find out more about the Pared Foundation: visit our website 

    Discover our schools by visiting: pared.edu.au/openday 

    Remember to hit SUBSCRIBE/FOLLOW so you don't miss out on any of our future episodes 

    Show More Show Less
    24 mins
  • 31. How Do We Make Peace With Our Limits?

    31. How Do We Make Peace With Our Limits?
    Mar 24 2026

    What if our limitations weren't something to fight—but something to receive?

    In this episode, we are joined by psychologist and mother of five, Katherine McFarlane, to explore the reality of coming up against our limits in life and in parenting. Together, we unpack how these moments—of impatience, exhaustion, and vulnerability—can become opportunities for growth, deeper relationships, and greater reliance on God.

    With practical wisdom and honest insights, this conversation invites parents to see their limitations not as failures, but as part of the path to love.

    Key Topics Discussed:

    • Reframing limitations as "skills not yet learned"
    • The connection between our weaknesses and our gifts
    • Why asking for help is essential in family life
    • The role of faith and stillness (Martha & Mary) in daily parenting
    • Recognising physical and emotional limits
    • Supporting each other as spouses and modelling this for children
    • Letting go of perfection and embracing the mess of family life

    Join the Conversation

    You can: 

    • Follow us on Instagram @growingheartspodcast 

    • Find out more about the Pared Foundation: visit our website 

    • Discover our schools by visiting: pared.edu.au/openday 

    Remember to hit SUBSCRIBE/FOLLOW so you don't miss out on any of our future episodes 

    Show More Show Less
    35 mins
  • 30. How Can We Grow a Culture of Honesty at Home?

    30. How Can We Grow a Culture of Honesty at Home?
    Feb 23 2026
    In this episode, we explore the transformative power of truth, honesty, and authenticity in family life and personal growth. Our guest, Sr Mariam, a Dominican Sister of Saint Cecilia and alumni at Tangara School for Girls in Sydney, shares her personal vocation story and her insights into how truth — lived with love — brings freedom, healing, and deeper relationships. The conversation reflects on the role of honesty in the home, the importance of authentic relationships between parents and children, and how living in truth shapes character and fosters holiness in everyday life. Sr Mariam explains how even difficult truths, when communicated with love, can become opportunities for growth and trust. Drawing from her experience in education and spiritual formation, she highlights the family as a privileged place where children learn sincerity, integrity, and self-gift. The discussion encourages parents to model authenticity, create spaces of trust, and guide children toward a deeper understanding of who they are and who they are called to be. Key Topics Discussed: 1. The freedom of living in truth – paths towards healing relationships and a real grow in authenticity and holiness. 2. Honesty in family life – the primary place where children learn sincerity, trust, and how to relate to others with authenticity. 3. Forming character through virtue - living truthfully helps shape character, strengthen relationships, and develop personal integrity. 4. Authenticity in relationships - genuine encounters — marked by openness and trust — create the conditions for growth and deeper connection. Join the Conversation Living in truth can sometimes feel challenging, yet it opens the door to freedom, trust, and deeper relationships. This episode invites us to reflect on how honesty shapes our family culture and how authenticity helps children grow in confidence and character. How do you create an environment of openness and trust at home? What does living authentically look like in your family life? In what ways do you model sincerity and integrity for your children? How can we communicate difficult truths with love? We'd love to hear your insights and experiences. Join the conversation and share how your family nurtures honesty, trust, and authentic relationships. You can:  Follow us on Instagram @growingheartspodcast  Find out more about the Pared Foundation: visit our website  Discover our schools by visiting: pared.edu.au/openday  Remember to hit SUBSCRIBE/FOLLOW so you don't miss out on any of our future episodes 
    Show More Show Less
    33 mins
  • [Rebroadcast] How Can We Find Peace and Joy in the Hustle of Christmas?

    [Rebroadcast] How Can We Find Peace and Joy in the Hustle of Christmas?
    Dec 1 2025

    In this episode of Growing Hearts, Claire and John Wall join us to share their experiences, favorite traditions, and insights on keeping Christ at the center of Christmas while managing the busyness of family life with young children. They offer practical tips for blending Catholic traditions with family celebrations, emphasizing ways to encourage generosity, kindness, and a spirit of gratitude throughout the holiday season.

    We'd love to hear your Christmas traditions! How do you keep your celebrations Christ-centered? Do you have unique ways of helping your family focus on the true meaning of the season? Share with us on social media with #GrowingHeartsPodcast or send us a message!

    Recommended book:

    God has Made a Bethlehem

    You can: 

    Follow us on Instagram @growingheartspodcast 

    Find out more about the Pared Foundation: visit our website 

    Discover our schools by visiting: pared.edu.au/openday 

    Remember to hit SUBSCRIBE/FOLLOW so you don't miss out on any of our future episodes 

    Show More Show Less
    29 mins
  • 29. Are We Teaching Our Children to Be Grateful?

    29. Are We Teaching Our Children to Be Grateful?
    Nov 12 2025
    In this episode of the Growing Hearts Podcast, host Lucia sits down with Margeaux Valdez, Religion Teacher and Mentor at Tangara School for Girls, to reflect on the powerful lessons from a recent service project in Cebu, Philippines. Mags shares how travelling with 14 Year 11 girls to help local schools and communities opened their eyes to the deeper meaning of joy, gratitude, and service. From teaching hygiene lessons in mountain schools to painting murals and visiting orphanages, the trip offered moments of reflection and transformation — both for the students and their teacher. Together, Lucia and Mags explore how authentic joy comes from relationships, community, and faith rather than material possessions, and how parents can help their children develop a generous heart and a spirit of gratitude in everyday life. Key Topics Discussed: 1. The Power of Service in Education: How hands-on service projects help students grow in empathy, perspective, and gratitude. 2. Lessons in Joy and Gratitude: Discovering joy among people who have little, and learning how gratitude transforms our mindset. 3. Faith as the Source of True Happiness: Reflections on how faith and trust in God provide strength and joy, even in hardship. 4. Rethinking Success and Possessions: Why comfort and material comfort don't necessarily lead to happiness — and how parents can model detachment and simplicity. 5. Building Gratitude at Home: Practical ways to cultivate daily gratitude and resilience in children, through conversations, reflection, and simple habits. 6. Teaching the Value of Work and Sacrifice: Encouraging children to appreciate effort and responsibility, and to understand that blessings are meant to be shared. 7. The Gift of Being Present: How disconnecting from screens during the trip reminded students of the beauty of human connection. Join the Conversation We'd love to hear from you! How do you help your children develop gratitude and empathy? What small acts of service have made a difference in your family life? Do you think your children understand where true happiness comes from? You can:  Follow us on Instagram @growingheartspodcast  Find out more about the Pared Foundation: visit our website  Discover our schools by visiting: pared.edu.au/openday  Remember to hit SUBSCRIBE/FOLLOW so you don't miss out on any of our future episodes 
    Show More Show Less
    31 mins