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Growing Older Together | Facing Fears. Embracing Resilience.

Growing Older Together | Facing Fears. Embracing Resilience.

Written by: Lourdes Valtierra Dirden
Listen for free

Growing Older Together is a short-form podcast that explores the fears, turning points, and resilience of aging, with episodes under 15 minutes.


Season One: Echoes of the Past, Visions of Tomorrow, looks at how earlier experiences continue to shape who we become.


Season Two: Finding Strength in Our Fears, shares stories about fears, how it shows up in everyday life, how it keeps us quiet, and what it takes to speak about it in later life.


From time to time, I share interviews with guests about their experiences of aging and the resilience they discovered along the way.


Let’s keep growing older and wiser together.

© 2026 Growing Older Together | Facing Fears. Embracing Resilience. Self-Help Social Sciences Success
Episodes
  • Trailer

    Trailer
    Jan 29 2024

    Send us Fan Mail

    Welcome to Growing Older Together, a new short-form podcast hosted by Lourdes Valtierra Dirden that launches on Monday, February 5th. This podcast explores the journey of growing older and its impact on our family, friends, and relationships. The podcast features short stories about people facing challenges and finding the strength to move forward.

    Lourdes invites the audience to share their stories and become a part of
    the community.

    Join the journey on February 5th and if you have any questions, email Lourdes at 2growingolder@gmail.com. Check the show notes for resources and links.

    We hope to see you on February 5th!

    LET'S STAY CONNECTED

    • Subscribe, rate, and share the podcast on your favorite platform
    • Catch all episodes on my YouTube channel
    • Show notes and captions available in English and Spanish
    • Find everything here: https://campsite.bio/dirdenblueprint
    • Email: podcast@lourdesdirden.com

    Thank you for listening and for being here with me.
    Show More Show Less
    2 mins
  • S1 EP 1 – Introduction

    S1 EP 1 – Introduction
    Feb 5 2024

    Send us Fan Mail

    In Season One of Growing Older Together, this first episode features Lourdes Valtierra Dirden introducing a series that explores the process of getting older and the valuable lessons that come with it.

    She discusses her personal journey of learning and how growing older has changed her view of the world and her relationships.

    This first season, titled Echoes of the Past, Visions of Tomorrow, explores how our history shapes our future, with each episode presenting short, meaningful stories.

    Lourdes invites listeners to share their own experiences and stories in English or Spanish.

    The upcoming episode, When the Past Knocks, will examine why old memories suddenly come back.

    LET'S STAY CONNECTED

    • Subscribe, rate, and share the podcast on your favorite platform
    • Catch all episodes on my YouTube channel
    • Show notes and captions available in English and Spanish
    • Find everything here: https://campsite.bio/dirdenblueprint
    • Email: podcast@lourdesdirden.com

    Thank you for listening and for being here with me.
    Show More Show Less
    5 mins
  • S1 EP 2 – When The Past Knocks

    S1 EP 2 – When The Past Knocks
    Feb 12 2024

    Send us Fan Mail

    In Episode 2, Lourdes discusses how memories can surprise us and bring up strong feelings like worry, frustration, and anger. This episode examines those moments when old memories resurface and impact our lives now.

    By sharing her experience of helping her aging parents and dealing with family challenges, Lourdes provides valuable tips for managing these feelings.

    Join Lourdes as she guides us toward a future where we can better manage our reactions and understand ourselves and our loved ones.

    LET'S STAY CONNECTED

    • Subscribe, rate, and share the podcast on your favorite platform
    • Catch all episodes on my YouTube channel
    • Show notes and captions available in English and Spanish
    • Find everything here: https://campsite.bio/dirdenblueprint
    • Email: podcast@lourdesdirden.com

    Thank you for listening and for being here with me.
    Show More Show Less
    8 mins
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