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Growing Through The Motions

Growing Through The Motions

Written by: Sarah Seymour
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About this listen

Finding your way in life can be difficult, especially when you never feel like you truly fit in, to begin with. 

Join Writer and Mental Health Advocate Sarah Seymour each week, as she explores a new chapter, sharing her own experiences of life, love, loss, and everything in between.

From wellness and mental health to relationships and travel, this podcast was created as a safe space for those looking to slow down, re-evaluate and find their place in the world. Together we can stop simply going through the motions and learn how to grow through them instead. 

All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • Episode Ten: The Inevitable Hiatus

    Episode Ten: The Inevitable Hiatus
    Jul 30 2021

    Feeling a little stuck.


    Watch this space.
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    4 mins
  • Episode Nine: LIFE UPDATE

    Episode Nine: LIFE UPDATE
    Jul 28 2021

    Check in with Sarah for a little life update! With many exciting things going on in the Background, Sarah wants to let you in on what's coming next.


    Keep Updated

    @Growingthroughthemotions.pod

    @seymourskrelborn
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    8 mins
  • Episode Eight: Stepping Out Of Your Comfort Zone

    Episode Eight: Stepping Out Of Your Comfort Zone
    Jul 21 2021

    Stepping out of your comfort zone can be scary, but it can change your life! In episode eight, Sarah is talking about her own experiences with stepping out of her comfort zone and opening up about how she's learning to grow through these huge changes.

    Find out more about the podcast, your host, and take a sneak peek at future episodes over on our social channels -


    Website: growingthroughthemotions.co.uk

    Instagram: @growingthroughthemotions.pod

    Host: @ivyandelm


    Helplines & Support:


    NHS

    NHS Service Finder

    Samaritans

    116 123 (freephone)

    jo@samaritans.org

    Mind 

    Infoline: 0300 123 3393

    Email: info@mind.org.uk

    Checkpoint Global Helplines
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    12 mins
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