In this episode of the HEARD. podcast, Kate shares her experience of living with undiagnosed ADHD and the impact it had on her life, relationships, and self-worth.

We talk about:

– The signs that were missed

– The emotional toll of masking

– The moment of diagnosis

– And what understanding herself has changed

TRIGGER WARNING- CONVERSATIONS ABOUT SUICIDE.

Kate’s story is honest, relatable, and incredibly important.

If you’ve ever questioned yourself or felt like you were struggling in silence, this episode will remind you- you are not alone.

🎧 HEARD. – Real women. Real stories.

Welcome back!

In this episode of HEARD. Sarah meets Georgina.

Georgina shares her story of navigating life before and after an ADHD diagnosis, opening up about the moments that didn’t make sense at the time… and what it’s been like piecing them together.

This is an honest, gentle conversation about identity, self-understanding, and the quiet shifts that happen when things finally click.

If you’ve ever questioned yourself, masked your way through life, or felt like you were “missing something” — this one will land.

Real women. Real stories.

This is HEARD.

• Late diagnosis

• Women with ADHD

• Neurodivergent women

• Mental health

• Lived experience

• ADHD in women

• Personal story

• Self-discovery

• HEARD podcast

Episode 7 – Meet Ruth

In this episode, we sit down with Ruth to hear her story — honest, raw and deeply relatable.

We talk about life before diagnosis, the moments that didn’t quite make sense at the time, and what it’s like to finally begin connecting the dots. Like so many women in our community, Ruth’s journey is one of resilience, self-discovery and learning to understand herself in a whole new way.

Diagnosed later in life, Ruth now supports other women navigating ADHD with compassion, honesty and zero judgement — creating space for them to feel seen and understood. 

This conversation is a reminder that you are not alone in how you feel — and that there is power in sharing our stories out loud.

If you’ve ever questioned yourself, felt misunderstood, or wondered why things seem harder for you than others… this episode will land.

Find Ruth here:

🌐 http://www.notruthless.com/

📱 Instagram: https://www.instagram.com/notruthlessadhd

HEARD. is a space for women diagnosed with ADHD later in life to feel seen, supported and understood.