Can you function at your best, When more than one emotion is consuming you at once?

How well does your Mental Agility stand up in times of need?

When did you last ask yourself, Why does Mental Fitness Matter?

An introduction to HEXAD essentials. Our essentials episodes are the ideal podcast for people who are short of time. Grab a coffee, make the most of a short drive or get 10’mins fresh air with purpose. All whilst taking in up to 10 minutes of High Performance inspiration.

#hexadessentials

In this conversation, Dr. Lynda Shaw and Benson discuss various aspects of leadership, creativity and unconscious bias. Dr. Shaw shares her extensive background in psychology and neuroscience, emphasising the importance of creativity and communication in organisations of all sizes. They explore the challenges leaders face in fostering creativity and the impact of unconscious bias on decision making. The discussion highlights the need for organisations to embrace innovation and create environments where all voices are heard. Leading to better outcomes and a more inclusive workplace.

You can find out more and contact Dr Lynda Shaw at www.drlyndashaw.com