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Hacking Culture

Hacking Culture

Written by: Matthew Tift
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About this listen

 Exploring practices and technologies that contribute to well-being Social Sciences
Episodes
  • Yvette Erasmus on Building Healthy Relationships with Nonviolent Communication (NVC)

    Yvette Erasmus on Building Healthy Relationships with Nonviolent Communication (NVC)
    Aug 18 2022
    Matthew Tift talks with Yvette Erasmus about building healthy relationships at home and work with nonviolent communication (NVC)
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    Less than 1 minute
  • Dori Kelner on Workplace Mindfulness Programs

    Dori Kelner on Workplace Mindfulness Programs
    Aug 4 2022
    Matthew Tift talks with Dori Kelner, a mindfulness teacher, yoga teacher, and a long-time member of the Drupal community about evidence-based workplace mindfulness programs
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    Less than 1 minute
  • Nicole Lovald on Yoga, Meditation, Therapy, and Mental Health

    Nicole Lovald on Yoga, Meditation, Therapy, and Mental Health
    Jul 21 2022
    Matthew Tift talks with Nicole Lovald about the differences between therapy and contemplative practices, such as yoga and meditation.
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    Less than 1 minute
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