Showing results by author "Matthew Tift" in All Categories
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Pretty Good Meditation
- Written by: Matthew Tift
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Meditation can be challenging, whether you are a total beginner or an experienced meditator. Dr. Matthew Tift draws on his experience teaching meditation and yoga to guide you towards peacefulness and clarity. Born from Midwestern sensibility, this meditation podcast does not take itself too seriously. Slow down, settle in, and experience the wholesome effects of guided meditation that is pretty good.
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Hacking Culture
- Written by: Matthew Tift
- Original Recording
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Exploring practices and technologies that contribute to well-being
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