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Healing After Heartbreak

Healing After Heartbreak

Written by: Mary D. Majors
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Healing After Heartbreak is a trauma‑sensitive, spiritually grounded podcast for women who are ready to rise — not just from what hurt them, but into who they were always meant to be. We start with the pain that cracked your world open, but we don't stay there. This show guides you into clarity, confidence, emotional safety, and a grounded identity rooted in truth. Hosted by Mary Majors — a Master Certified Life Coach with a Master's degree in School Counseling, a background as a dyslexia therapist specializing in brain rewiring, and a doctoral focus in Community Care & Counseling (Traumatology) — this podcast blends science, spirituality, nervous‑system wisdom, and lived experience to help you heal deeply and rebuild gently. Each episode is warm, clear, and practical. You'll learn how heartbreak impacts your nervous system, how to restore self‑trust, how to hear your intuition again, and how to step into relationships with discernment instead of fear. Mary walks with you through the inner work that makes love feel safe: identity, boundaries, emotional regulation, spiritual clarity, and embodied confidence. This is not a "just move on" space. This is a space for women who want to heal with intention, compassion, and truth — and rise into the most grounded, confident version of themselves. Whether you're fresh out of a breakup or rebuilding your life with new strength, you'll find tools, stories, and steady guidance to help you reconnect with yourself — and choose love from a place of peace, not panic. You're not starting over. You're returning to yourself. And you don't have to do it alone.2026 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Healing After Heartbreak – Special Episode One: The Story I Was Finally Ready to Tell
    Jul 14 2026

    Special Episode One: The Story I Was Finally Ready to Tell

    Some stories aren't written at a desk.

    They're written in journals no one else was meant to read.

    In long walks after difficult days.

    In therapy sessions.

    In prayers whispered through tears.

    And in the quiet moments when healing begins to make sense.

    In this special episode, I'm sharing the story behind The Sacred Work of Remembering—not the publishing journey, but the healing journey that made the book possible.

    For years, I wasn't trying to write a book.

    I was simply trying to survive.

    Looking back, I can see that every journal entry, every hard conversation, every step toward healing was quietly becoming part of a much bigger story.

    If you've ever wondered whether your own story matters...

    If you've questioned whether healing is really possible...

    Or if you've been carrying chapters you've never known how to put into words...

    I hope this conversation reminds you that your story is not something to outrun.

    It may be the very place where healing begins.

    In this episode, we explore:
    • Why The Sacred Work of Remembering took years to write.

    • How healing often begins long before we realize we're telling a story.

    • The difference between surviving and truly living.

    • Why courage isn't the absence of fear—it's choosing honesty anyway.

    • What "remembering" really means.

    • Why your story matters, even if it doesn't feel extraordinary.

    A Favorite Quote

    "For years, I wasn't writing a book. I was trying to survive. I just didn't know survival was quietly becoming a story."

    Continue the Journey

    If today's conversation resonated with you, The Sacred Work of Remembering is available in both Kindle and paperback.

    Whether you read one page at a time or finish it in a weekend, my hope is that it reminds you of one simple truth:

    Healing isn't about becoming someone new.

    It's about remembering who you were before pain convinced you to forget.

    If This Episode Encouraged You

    If this conversation spoke to your heart, would you take a moment to follow the podcast, leave a rating or review, or share this episode with someone who may need it today?

    Your support helps these conversations reach more women who are learning to rebuild self-trust, find emotional safety, and believe that healing is possible.

    Thank you for being here.

    I'm so grateful we're walking this journey together.

    Show More Show Less
    8 mins
  • Episode 25 Season 1 Finale: What We've Learned, What We're Carrying Forward, and Where We're Going Next
    Jun 15 2026
    This is the final episode of Season 1 — a season that walked you through heartbreak, self-trust, nervous system healing, boundaries, and becoming the woman you're finally able to see clearly. Today, we're closing this chapter with reflection, blessing, and a look at what's coming next. Links: Join the Facebook Community
    Your faith‑rooted, trauma‑sensitive space for clarity, connection, and rebuilding self‑trust. Take the Heartbreak Pattern Quiz
    Discover the pattern shaping your relationships — and how to break it. Send Me a Message on Instagram
    Come say hi, share your breakthrough, or ask a question. My DMs are open. Visit My Website
    Explore more resources, episodes, and ways to work with me.
    Show More Show Less
    9 mins
  • Episode 24: What If They Reach Out First? How to Respond Without Losing Yourself
    Jun 9 2026
    This week, we're continuing our mini‑series answering the hardest questions you've sent in — the ones you whisper to your best friend, the ones you Google at 2 a.m., the ones you pretend you're not thinking about… but absolutely are. Last episode, we talked about the burning question: "Should I reach out?" Today, we're talking about the question that comes right after it: "What do you do when they reach out first?" Links: Join the Facebook Community
    Your faith‑rooted, trauma‑sensitive space for clarity, connection, and rebuilding self‑trust. Take the Heartbreak Pattern Quiz
    Discover the pattern shaping your relationships — and how to break it. Send Me a Message on Instagram
    Come say hi, share your breakthrough, or ask a question. My DMs are open. Visit My Website
    Explore more resources, episodes, and ways to work with me.
    Show More Show Less
    9 mins
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