Healing Through Somatic Experience, with guest Amy Sandford
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Healing Through Somatic Experience, with guest Amy Sandford
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Today we welcome Amy Sandford, LPC from Nashville, TN. Amy joins Kelly and Erin to talk about somatic experience, a form of therapy that offers healing to the mind through the body. She gives us an overview of the practice as well as ways anyone can give it a try in their home.
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