Send us a text

https://linktr.ee/healingunscripted

keywords: recovery, addiction, health partnership, social work, community support, mental health, family dynamics, hope, recovery court, self-care, mental health, family dynamics, boundaries

summary: In this episode of Healing Unscripted, hosts Jen and Laura welcome Kevin, a Judicial Program Manager at Health Partnership. Kevin shares his personal journey from growing up in a challenging environment in Philadelphia to finding recovery and building a new life in Colorado. He discusses the cultural shock he experienced upon moving, his professional path in social work, and the importance of lived experience in helping others. Kevin's story highlights the challenges of addiction, the turning points in his recovery, and the support systems that have played a crucial role in his life. He also provides insights into the services offered by Health Partnership, emphasizing the importance of hope and community support for those in recovery. This conversation delves into the transformative journey of individuals in recovery, highlighting the importance of community support, structured programs like Recovery Court, and the various phases of recovery.

Chapters

00:00
Introduction to Kevin's Journey

02:46
Cultural Shock and Adaptation

05:26
Career Path and Health Partnership

08:06
Personal Recovery Story

13:36
Life After Recovery and New Beginnings

14:51
The Journey to Self-Discovery

18:07
Finding Hope in Recovery

20:08
The Impact of Support Systems

23:32
Building a Community of Recovery

26:52
Transformative Programs for Change

30:16
The Challenge of Lasting Change

31:51
Overcoming Challenges: Housing and Recovery

33:33
Future Aspirations: Expanding Support Programs

35:50
Self-Care in Recovery: Balancing Personal Well-Being

39:24
Setting Boundaries: The Importance of Saying No

42:44
Family Dynamics: Navigating Relationships in Recovery

47:20
Community Connection: The Power of Support Networks

RESOURCES:

⁠The Health Partnership: To reach us, please call 970-875-3630. ⁠Recovery-Nele Cashmore ncashmore@ncchealthpartnership.org (970) 875-6662

Suicide & Crisis: Dial 988
Advocates- 24/7 Safe Line 970-879-8888 or safeline@advocatesrc.org
https://advocatesrc.org/. Allison Doglio
Sk8Church-⁠www.steamboatsk8church.com / skatechurch
Routt County Crisis Support: Marnie https://routtcountycrisissupport.org/...
LOVE LIFE & TRAVIS HOUSE: Womens Sober Living

Send us a text

https://linktr.ee/healingunscripted

keywords: SIDS,grief, loss, healing, community support, family dynamics, personal stories, acceptance, mental health, coping strategies, emotional resilience

summary: In this heartfelt conversation, the speakers discuss the profound themes of grief and loss, Julie's loss of her baby boy at 6 months old and insights on navigating these difficult experiences. They explore the impact of loss on family dynamics, the importance of community support, and the journey of healing and acceptance. The conversation emphasizes the significance of open dialogue about grief, the role of children in understanding loss, and the necessity of leaning into one's emotions to find strength and resilience.

Chapters

00:00
Introduction and Guest Introduction

02:56
I lost my baby to SIDS

07:33
Sharing Personal Stories of Loss

13:50
The Impact of Grief on Family Dynamics

19:36
Navigating Grief: Individual Experiences

25:46
Support Systems and Community

32:52
The Role of Siblings in Grief

36:34
Hope and New Beginnings

38:13
The Concept of Rainbow Babies

40:05
Integrating Loss into Family Life

43:43
Messages from Beyond: Children and Grief

47:53
Finding Purpose After Loss

50:56
Wrestling with Faith and Anger

55:10
The Journey of Healing and Hope

57:43 Resources

SIDS-⁠https://firstcandle.org/ ⁠⁠. https://safetosleep.nichd.nih.gov/resources/infant-loss⁠⁠. https://www.angeleyes.org/⁠

Suicide & Crisis: Dial 988
Advocates- 24/7 Safe Line 970-879-8888 or safeline@advocatesrc.org
https://advocatesrc.org/. Allison Doglio
Sk8Church-⁠www.steamboatsk8church.com https://www.facebook.com/skatechurch
Routt County Crisis Support: Marnie https://routtcountycrisissupport.org/about/
LOVE LIFE & TRAVIS HOUSE: Womens Sober Living https://lovelifesteamboat.com/
Mens Sober Living- https://www.travishouse.org/⁠ Jeff Welton
Steamboat Community Mens Circle- Twice a month, Thursdays 6:30pm. ⁠https://www.instagram.com/steamboat_mens_circle/⁠
Paradox Paradise Film- ⁠https://www.paradiseparadoxfilm.com/⁠
Chris Ray Coaching- chrisraycoaching@gmail.com
SoBoat On Facebook- ⁠https://www.facebook.com/groups/soboatsteamboat/⁠ Chow- Culinary Hospitality Outreach Wellness. ⁠https://chowco.org/⁠Recovery
Regeneration 12 Step⁠: https://steamboat.church/events/ Pastor Zack Alexander zack@steamboatchristian.com
⁠The Health Partnership: ⁠Nele Cashmore ncashmore@ncchealthpartnership.org (970) 875-6662
Health Solutions West- Therapy, Counseling 1-877-603-7045
Local AA meetings & locations- ⁠https://www.steamboataa.org/⁠
REPS 970-846-8182 Mindy "Reaching Everyone Preventing Suicide"
Substance abuse 800-662-HELP
Local Counselor & Yoga Teacher- ⁠https://kimhortonwelln

Send us a text

https://linktr.ee/healingunscripted

keywords: grief, holidays, healing, loss, support, communication, traditions, emotional health, coping strategies, personal stories

summary: In this heartfelt conversation, the hosts discuss the complexities of grief, especially during the holiday season. They share personal stories of loss, the importance of communication, and how to navigate feelings of joy and sorrow simultaneously. Listeners contribute insights on their own experiences with grief, emphasizing the need for support systems and the creation of new traditions. The conversation highlights the healing power of service and connection, as well as the necessity of allowing oneself to grieve without judgment. Ultimately, the discussion serves as a reminder that while grief is a personal journey, it is also a shared experience that can bring people together.

Chapters

00:00
Navigating Grief During the Holidays

03:21
Personal Stories of Loss and Healing

06:16
The Complexity of Grief

11:30
The Pressure of Anniversaries and Holidays

13:57
Different Grieving Processes

16:25
Finding Joy Amidst Grief

19:08
The Impact of Grief on Relationships

27:52
The Three C's of Grief

36:21
Navigating Grief and Guilt

41:10
Creating New Traditions

52:13
Embracing Life After Loss

01:00:08
Resources

Suicide & Crisis: Dial 988
Advocates- 24/7 Safe Line 970-879-8888 or safeline@advocatesrc.org
https://advocatesrc.org/. Allison Doglio
Sk8Church-⁠www.steamboatsk8church.com https://www.facebook.com/skatechurch

Routt County Crisis Support: Marnie Smith, Donations welcome & consider becoming a Board Member! https://routtcountycrisissupport.org/about/

LOVE LIFE & TRAVIS HOUSE: Womens Sober Living- https://lovelifesteamboat.com/ https://lovelifesteamboat.com/ Chynna Wallace
Mens Sober Living- ⁠https://www.travishouse.org/⁠ https://www.travishouse.org/⁠ Jeff Welton

Steamboat Community Mens Circle- Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. ⁠https://www.instagram.com/steamboat_mens_circle/⁠
Paradox Paradise Film- ⁠https://www.paradiseparadoxfilm.com/⁠

Chris Ray Coaching- chrisraycoaching@gmail.com
SoBoat On Facebook- ⁠https://www.facebook.com/groups/soboatsteamboat/⁠ Sober events & community

Treatment Center: Precourt Healing Center ⁠https://www.vailhealthbh.org/inpatient-care/precourt-healing-center⁠

Chow- Culinary Hospitality Outreach Wellness. ⁠https://chowco.org/⁠Recovery

Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step⁠: https://steamboat.church/events/

⁠The Health Partnership: ⁠Nele Cashmore ncashmore@ncchealthpartnership.org (970) 875-6662

Health Solutions West- Therapy, Counseling & Peer Services 1-877-603-7045
Local AA meetings & locations- ⁠https://www.steamboataa.org/⁠

REPS 970-846-8182 Mindy "Reaching Everyone Preventing Suicide"
Substance abuse 800-662-HELP
Local Counselor & Yoga Teacher- ⁠https://kimhortonwellness.com/

Warhorse Ranch-

Send us a text

https://linktr.ee/healingunscripted

keywords: mother-daughter relationship, young adulthood, college decisions, personal growth, mentorship, emotional safety, success, dating expectations, life challenges, community support

summary: In this episode of Healing Unscripted, Laura, Liana, and Jen engage in a heartfelt conversation with Jen's daughter, Grace, about the complexities of young adulthood, the mother-daughter relationship, and the challenges of navigating college life. They discuss the importance of emotional safety, mentorship, and the pressures of societal expectations, while also reflecting on personal growth and the significance of choosing relationships. Grace shares her experiences of overcoming challenges and the lessons learned along the way, emphasizing the value of community support and the journey of self-discovery.

Chapters

00:00
Introduction to Healing Unscripted

00:43
Motherhood and Unconditional Love

04:11
The Mother-Daughter Bond

07:09
Navigating Young Adulthood

10:31
The Pressure of College Decisions

15:44
Expectations in Relationships

20:16
Reflections on Relationships and Personal Growth

21:16
Navigating College Dating Pressures

23:43
Experiencing Dark Periods and Growth

27:52
Parental Expectations and Career Pressure

32:12
Embracing Change and New Opportunities

34:30
The Importance of Mentorship and Discipleship

39:53
Advice for the Future and Embracing the Journey

Resources:

Suicide & Crisis: Dial 988

Advocates- 24/7 Safe Line 970-879-8888 or safeline@advocatesrc.org
https://advocatesrc.org/. Allison Doglio

Sk8Church-⁠www.steamboatsk8church.com https://www.facebook.com/skatechurch

Marnie Smith with Routt County Crisis Support: Donations welcome & consider becoming a Board Member! https://routtcountycrisissupport.org/about/

LOVE LIFE & TRAVIS HOUSE: Womens Sober Living- https://lovelifesteamboat.com/ Chynna Wallace

Mens Sober Living- ⁠https://www.travishouse.org/⁠ Jeff Welton

"Steamboat Community Mens Circle" Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. ⁠https://www.instagram.com/steamboat_mens_circle/⁠

Paradox Paradise Film- ⁠https://www.paradiseparadoxfilm.com/⁠

Chris Ray Coaching- chrisraycoaching@gmail.com

SoBoat On Facebook- ⁠https://www.facebook.com/groups/soboatsteamboat/⁠ Sober events & community

Treatment Center: Precourt Healing Center ⁠https://www.vailhealthbh.org/inpatient-care/precourt-healing-center⁠

Chow- Culinary Hospitality Outreach Wellness. ⁠https://chowco.org/⁠Recovery

Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step⁠: https://steamboat.church/events/

⁠Nele Cashmore with The Health Partnership:ncashmore@ncchealthpartnership.org. (970) 875-6662

Health Solutions West- Therapy, Counseling & Peer Services 1-877-603-7045

Local AA meetings & locations- ⁠https://www.steamboataa.org/⁠

REPS 970-846-8182 Mindy "Reaching Everyone Preventing Suicide"

Substance abuse 800-662-HELP

Local Counselor & Yoga Teacher- ⁠

Send us a text

https://linktr.ee/healingunscripted

keywords: domestic violence, abuse, mental health, support, resources, advocates, personal stories, safety planning, community support, awareness

summary: This conversation delves into the critical issue of domestic violence, exploring its various forms, the cycle of abuse, and the importance of support systems like advocates. Personal stories highlight the challenges faced by victims and the journey towards healing. The discussion emphasizes the need for community awareness, safety planning, and the role of technology in providing resources and support. Ultimately, the conversation aims to empower individuals to seek help and break the silence surrounding domestic violence.

Chapters
00:00
Introduction to Domestic Violence Awareness
03:05
Understanding the Cycle of Abuse
05:44
Personal Stories and Experiences
08:30
Resources and Support Systems
11:21
Challenges Faced by Victims
14:08
The Role of Alcohol and Drugs in Abuse
17:05
Recognizing Signs of Abuse
19:46
The Impact of Emotional and Verbal Abuse
22:46
Finding a Way Out of Abuse
25:39
Support Groups and Healing
28:57
Understanding the Cycle of Abuse
32:22
The Role of Family and Friends in Recovery
36:06
Supporting Survivors: What to Say and Do
38:16
Healing Through Storytelling and Sharing Experiences
42:27
Recognizing Red Flags in Relationships
46:01
Creating a Safety Plan for Yourself and Others
49:07
Documenting Abuse: The Importance of Evidence
52:00
The Need for Continued Support and Resources
54:56
Resources

Advocates- 24/7 Safe Line 970-879-8888 or safeline@advocatesrc.org
https://advocatesrc.org/. Allison Doglio

Suicide & Crisis: Dial 988

Sk8Church-⁠www.steamboatsk8church.com https://www.facebook.com/skatechurch

Marnie Smith with Routt County Crisis Support: Donations welcome & consider becoming a Board Member! https://routtcountycrisissupport.org/about/

LOVE LIFE : Womens Sober Living- https://lovelifesteamboat.com/ Chynna Wallace

TRAVIS HOUSE: Mens Sober Living- ⁠https://www.travishouse.org/⁠ Jeff Welton

"Steamboat Community Mens Circle" Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. ⁠https://www.instagram.com/steamboat_mens_circle/⁠

Paradox Paradise Film- ⁠https://www.paradiseparadoxfilm.com/⁠

Chris Ray Coaching- chrisraycoaching@gmail.com

SoBoat On Facebook- ⁠https://www.facebook.com/groups/soboatsteamboat/⁠ Sober events & community

Treatment Center: Precourt Healing Center ⁠https://www.vailhealthbh.org/inpatient-care/precourt-healing-center⁠

Chow- Culinary Hospitality Outreach Wellness. ⁠https://chowco.org/⁠Recovery

Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step⁠: https://steamboat.church/events/

⁠Nele Cashmore with The Health Partnership: ncashmore@ncchealthpartnership.org. (970) 875-6662

Health Solutions West- Therapy, Counseling & Peer Services 1-877-603-7045

Local AA meetings & locations- ⁠https://www.steamboataa.org/⁠

REPS 970-846-8182 Mindy "Reaching Everyone Preventing Suicide"
Substance abuse 800-662-HELP
Local Counselor & Yoga Teacher- ⁠https://kimhortonwellness.com/ ⁠@kimhortonwellness

Send us a text

https://linktr.ee/healingunscripted

keywords: Alzheimer's, caregiving, support, awareness, dementia, family, emotional health, preparation, community, resources

summary: This conversation delves into the complexities of caregiving for loved ones with Alzheimer's disease, highlighting personal stories, emotional challenges, and the importance of support networks. The speakers discuss the genetic and environmental factors contributing to Alzheimer's, the necessity of preparation for caregivers, and strategies for effective communication. They emphasize the need for caregivers to prioritize their own mental health while navigating the emotional toll of the disease. Resources for support and the role of nutrition and lifestyle in managing Alzheimer's are also explored, culminating in reflections on love, loss, and acceptance in the caregiving journey.

Chapters

00:00
Introduction to Alzheimer's Awareness

02:31
Personal Stories of Caregiving

06:18
Understanding Alzheimer's and Its Impact

10:23
Navigating Care Decisions

14:24
Emotional Challenges of Caregiving

18:16
Support Systems for Caregivers

22:03
The Role of Memory in Alzheimer's

26:12
Finding the Right Care Facility

29:55
Reflections on Caregiving

38:26
Understanding Alzheimer's and Dementia

41:35
The Emotional Toll of Caregiving

45:06
Health and Lifestyle Choices

48:06
The Importance of Support Networks

55:40
Words of Wisdom for Caregivers

01:00:14
Resources

Suicide & Crisis: Dial 988

Alzheimer's Association- https://www.alz.org/

Alzheimer's Foundation of America- https://alzfdn.org/

Dementia Together- https://dementiatogether.org/

Steamboat Caregiver Support- https://www.steamboatpilot.com/explore-steamboat/calendar#!/details/dementia-caregiver-support-group/14908050/2025-04-08T10

Craig Caregiver Support- https://www.seniorsocialcenter.org/

Sk8Church-⁠www.steamboatsk8church.com https://www.facebook.com/skatechurch

Marnie Smith with Routt County Crisis Support: Donations welcome & consider becoming a Board Member! https://routtcountycrisissupport.org/about/

LOVE LIFE & TRAVIS HOUSE: Womens Sober Living- https://lovelifesteamboat.com/ Chynna Wallace

Mens Sober Living- ⁠https://www.travishouse.org/⁠ Jeff Welton

"Steamboat Community Mens Circle" Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. ⁠https://www.instagram.com/steamboat_mens_circle/⁠

Paradox Paradise Film- ⁠https://www.paradiseparadoxfilm.com/⁠

Chris Ray Coaching- chrisraycoaching@gmail.com

SoBoat On Facebook- ⁠https://www.facebook.com/groups/soboatsteamboat/⁠ Sober events & community

Treatment Center: Precourt Healing Center ⁠https://www.vailhealthbh.org/inpatient-care/precourt-healing-center⁠

Chow- Culinary Hospitality Outreach Wellness. ⁠https://chowco.org/⁠Recovery

Pastor Zack Alexander zack@steamboatchristian.com

Regeneration 12 Step⁠: https://steamboat.church/events/

⁠Nele Cashmore with The Health Partn

Send us a text

https://linktr.ee/healingunscripted

keywords: teenagers, high school, social media, parenting, mental health, relationships, communication, expectations, college, youth perspectives

summary: In this conversation, a group of mothers and a teenager discuss the challenges and experiences of being a teen today. They explore topics such as the pressures of high school, the impact of social media, the importance of open communication between parents and teens, and the expectations placed on young people regarding their futures. The discussion highlights the need for understanding and support from parents, as well as the importance of mental health and coping strategies for teens navigating their formative years.

Chapters

00:00
Introduction to Teen Perspectives

02:53
Navigating High School Challenges

05:33
The Impact of Social Media

08:25
Building Trust and Communication

11:15
The Pressure of Expectations

14:11
Understanding Relationships and Dating

16:57
The Role of Parents in Teen Lives

19:40
Mental Health and Coping Strategies

22:40
The Future: College and Career Paths

25:14
Final Thoughts and Takeaways

Resources:

Suicide & Crisis: Dial 988

Sk8Church-⁠www.steamboatsk8church.com https://www.facebook.com/skatechurch

Marnie Smith with Routt County Crisis Support: Donations welcome & consider becoming a Board Member! https://routtcountycrisissupport.org/about/

LOVE LIFE & TRAVIS HOUSE: Womens Sober Living- https://lovelifesteamboat.com/ Chynna Wallace

Mens Sober Living- ⁠https://www.travishouse.org/⁠ Jeff Welton

"Steamboat Community Mens Circle" Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. ⁠https://www.instagram.com/steamboat_mens_circle/⁠

Paradox Paradise Film- ⁠https://www.paradiseparadoxfilm.com/⁠

Chris Ray Coaching- chrisraycoaching@gmail.com

SoBoat On Facebook- ⁠https://www.facebook.com/groups/soboatsteamboat/⁠ Sober events & community

Treatment Center: Precourt Healing Center ⁠https://www.vailhealthbh.org/inpatient-care/precourt-healing-center⁠

Chow- Culinary Hospitality Outreach Wellness. ⁠https://chowco.org/⁠Recovery

Pastor Zack Alexander zack@steamboatchristian.com

Regeneration 12 Step⁠: https://steamboat.church/events/

⁠Nele Cashmore with The Health Partnership: ncashmore@ncchealthpartnership.org
(970) 875-6662 ⁠https://thehealthpartnership.org/⁠

Health Solutions West- Therapy, Counseling & Peer Services 1-877-603-7045

Local AA meetings & locations- ⁠https://www.steamboataa.org/⁠

REPS 970-846-8182 Mindy "Reaching Everyone Preventing Suicide"

Substance abuse 800-662-HELP

Local Counselor & Yoga Teacher- ⁠https://kimhortonwellness.com/ ⁠@kimhortonwellness

Warhorse Ranch (970) 879-9121⁠ https://warhorseranch.org/who-we-are/ ⁠ Mike & Val Lozano

Send us a text

https://linktr.ee/healingunscripted

keywords: Healing, Community, Skate Church, Personal Growth, Faith, Support, Youth Programs, Mental Health, Friendship, Life Journey

summary: In this episode of Healing Unscripted, hosts Jen and Laura engage in a heartfelt conversation with Liana, exploring her transformative journey from a troubled past to becoming a pivotal figure in Skate Church. They discuss the importance of community in healing, the evolution of Skate Church over the years, and how it provides a safe space for youth. Liana shares her personal growth, struggles with self-worth, and the impact of faith in her life. The episode emphasizes the power of connection, support, and the journey of healing through shared experiences.

Chapters

00:00
Introduction to Healing Unscripted

01:55
The Power of Community and Connection

03:30
Liana's Journey: From Struggles to Skate Church

08:56
Finding Belonging in a New Environment

12:48
The Evolution of Faith and Purpose

18:11
Building a Community Through Skate Church

25:15
Creating Community Through Skate Church

27:46
Personal Journeys and Family Involvement

31:14
Healing and Growth: A Personal Transformation

36:18
Leadership and Community Impact

39:51
Nurturing the Next Generation

41:05
Fundraising and Community Support

44:38
The Power of Giving Back

45:35
Self-Worth and Personal Fulfillment

RESOURCES:

Sk8Church- ⁠www.steamboatsk8church.com

Marnie Smith with Routt County Crisis Support: Donations welcome & consider becoming a Board Member! https://routtcountycrisissupport.org/about/

LOVE LIFE & TRAVIS HOUSE: Womens Sober Living- https://lovelifesteamboat.com/ Chynna Wallace

Mens Sober Living- ⁠https://www.travishouse.org/⁠ Jeff Welton

"Steamboat Community Mens Circle" Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. ⁠https://www.instagram.com/steamboat_mens_circle/⁠

Paradox Paradise Film- ⁠https://www.paradiseparadoxfilm.com/⁠

Chris Ray Coaching- chrisraycoaching@gmail.com

SoBoat On Facebook- ⁠https://www.facebook.com/groups/soboatsteamboat/⁠ Sober events & community

Suicide & Crisis 988

Treatment Center: Precourt Healing Center ⁠https://www.vailhealthbh.org/inpatient-care/precourt-healing-center⁠

Chow- Culinary Hospitality Outreach Wellness. ⁠https://chowco.org/⁠Recovery

Pastor Zack Alexander zack@steamboatchristian.com

Regeneration 12 Step⁠ https://steamboat.church/events/

⁠Nele Cashmore with The Health Partnership: ncashmore@ncchealthpartnership.org
(970) 875-6662 ⁠https://thehealthpartnership.org/⁠

Health Solutions West- Therapy, Counseling & Peer Services 1-877-603-7045

Local AA meetings & locations- ⁠https://www.steamboataa.org/⁠

REPS 970-846-8182 Mindy "Reaching Everyone Preventing Suicide"

Substance abuse 800-662-HELP

Local Counselor & Yoga Teacher- ⁠https://kimhortonwellness.com/ ⁠@kimhortonwellness

Warhorse Ranch (970) 879-9121⁠ https://warhorseranch.org/who-we-are/ ⁠ Mike & Val Lozano