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Health Me with Lisa Brady

Health Me with Lisa Brady

Written by: dmg media
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About this listen

 Health Me with journalist Lisa Brady will investigate our health and what we can do to be in better health. From our mental health, physical, nutritional, sleep and sexual health Lisa will be joined by a host of experts over ten weeks to bring us the health help we need. Health Me is sponsored by HealthSpan.

Hosted on Acast. See acast.com/privacy for more information.

dmg media Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • #10 Donna Ashworth On Healing The World With Her Words

    #10 Donna Ashworth On Healing The World With Her Words
    Jul 15 2025
    On Episode 10 of Health Me, the penultimate episode in the series, host Lisa Brady chats to Donna Ashworth. Donna is a No.1 Sunday Times bestselling author and poet. Scottish poet Donna came to prominence in 2020 when her poetry about the COVID lockdown was read in a viral video to raise money for the NHS. Her second self-published volume, To the Women, sold 100,000 copies and led to her signing a book deal. Ashworth has also penned Wild Hope. She is the leading poet in the UK when it comes to book sales.

    Hosted on Acast. See acast.com/privacy for more information.
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    48 mins
  • #9 Fitness Goddess Sarah Catterson Shares Her Success Story

    #9 Fitness Goddess Sarah Catterson Shares Her Success Story
    Jul 8 2025
    On Season 1 Episode 9 of Health Me, host Lisa Brady talks to Personal Trainer and Fitness Coach Sarah Catterson. Sarah is the Team Coach and Founder of Team SCC and has had her own fitness journey in her life which allows her to help others. Sarah is one of Ireland's leading fitness influencers and boasts over half a million Instagram followers and a hugely successful online fitness and nutrition programme. On this episode Sarah breaks down her story and her top tips for maintaining a healthy and happy lifestyle.

    Hosted on Acast. See acast.com/privacy for more information.
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    50 mins
  • #8 Dr Robert Kelly On Keeping Our Hearts Healthy For A Long Life

    #8 Dr Robert Kelly On Keeping Our Hearts Healthy For A Long Life
    Jul 1 2025
    On Season 1 Episode 8 of Health Me, host Lisa Brady talks to Dr Robert Kelly. Robert is a Consultant Cardiologist and Lifestyle Medicine Physician.

    Hosted on Acast. See acast.com/privacy for more information.
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    41 mins
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