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Healthy Humor

Healthy Humor

Written by: Doc MB
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Join Dr. Mary Beth Sawyer for a casual, often self-deprecating exploration of health topics, from personal hygiene tips to the complexities of the U.S. healthcare system. If you're looking to boost your health literacy with a dose of humor, this show is for you. Tune in for new episodes every Tuesday! Dive deep into intricate health issues or enjoy quick, insightful content. Drawing from her own experiences, peer-reviewed research, and interviews with leading healthcare experts, Doc MB delivers a podcast that's both educational and entertaining.Doc MB
Episodes
  • Earth Day 2026 Minisode: When is the last time you touched grass?

    Earth Day 2026 Minisode: When is the last time you touched grass?
    Apr 21 2026

    When is the last time you touched grass? Not that grass. When is the last time you just enjoyed nature? Learn some of the health benefits of spending time outside with this special Earth Day-inspired minisode!



    #earthday #healthyhumor #touchgrass
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    8 mins
  • Minisode: Are you sure it's 10,000 steps?!

    Minisode: Are you sure it's 10,000 steps?!
    Oct 7 2025

    Before fit-bit, before there were fitness rings to close, and before it was acceptable to wear yoga pants to the grocery store people were striving to get 10,000 steps a day. But where did that number come from? Should it really be your goal? Find out in this week's minisode.

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    5 mins
  • Meet and Greet: An Optometrist

    Meet and Greet: An Optometrist
    Sep 23 2025

    Ever wondered what it takes to become an optometrist? Or wondered how often you should be getting an eye exam? Dr. Kyle Craig sat down with Doc MB to answer these and many other questions in this Meet and Greet episode.



    #optometrist #healtheducation #healthyhumor #eyehealth #optometry
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    26 mins
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