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Healthy Humor

Healthy Humor

Written by: Doc MB
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Join Dr. Mary Beth Sawyer for a casual, often self-deprecating exploration of health topics, from personal hygiene tips to the complexities of the U.S. healthcare system. If you're looking to boost your health literacy with a dose of humor, this show is for you. Tune in for new episodes every Tuesday! Dive deep into intricate health issues or enjoy quick, insightful content. Drawing from her own experiences, peer-reviewed research, and interviews with leading healthcare experts, Doc MB delivers a podcast that's both educational and entertaining.Doc MB
Episodes
  • Does Flying Really Dehydrate You?

    Does Flying Really Dehydrate You?
    Jul 28 2026

    After feeling like a crispy potato chip all weekend while traveling in Montana, I was curious how much traveling, specifically by air, dehydrates us. Listen in for what shocked me about staying hydrated while traveling and for some simple tips to keep you from also feeling like a saltine while traveling.

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    19 mins
  • Caring for Caregivers with Dr. Amber Davis

    Caring for Caregivers with Dr. Amber Davis
    Jul 21 2026

    Dr. Amber Davis is an Autism Specialist and a Clinical Assistant Professor of Occupational Therapy at The University of Oklahoma. Enjoy as Doc MB and Dr. Davis discuss the findings of the needs assessment Dr. Davis conducted to better understand the needs of caregivers of those on the autism spectrum living in Oklahoma. Originally recording date: 7.28.25.


    #autism #specializedcare #occupationaltherapy #oklahoma
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    36 mins
  • Earth Day 2026 Minisode: When is the last time you touched grass?

    Earth Day 2026 Minisode: When is the last time you touched grass?
    Apr 21 2026

    When is the last time you touched grass? Not that grass. When is the last time you just enjoyed nature? Learn some of the health benefits of spending time outside with this special Earth Day-inspired minisode!



    #earthday #healthyhumor #touchgrass
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    8 mins
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