In this episode of the Healthy Love Healing Podcast, Niajae shares vulnerably about her fears around ruffling feathers when speaking openly about the abuse women have endured and how to recognize misogyny.

After a series of difficult dating experiences, she attends a Tantra Speed Dating event that genuinely impressed her, and shares her honest reflections and takeaways from the experience.

This episode explores discernment, self-trust, and what it looks like to stay open while honoring your boundaries and values.

The Healthy Love Healing Method™ is rooted in cultivating deeper self-love and connection through emotional intelligence, because we are worthy of healthy love.

Follow the podcast on Instagram:
https://www.instagram.com/healthylovehealingpodcast

Download the Healthy Love Healing App:
Available in your app store or visit https://healthylovehealing.com

What is misogyny, and how is it silently shaping modern dating and relationships?

In this episode, Niajae breaks down the three layers of misogyny (subtle, benevolent, and overt), how they impact women's nervous systems, boundaries, and ability to experience Healthy Love. She shares the signs every woman must know to protect her emotional, physical, and energetic safety.

This conversation also explores internalized misogyny, how patriarchal conditioning shows up in relationships, and what emotionally mature, safe men actually look like. Because we cannot create Healthy Love when misogyny is present.

• The three layers of misogyny and how to recognize them

• Why subtle and benevolent misogyny are the most dangerous

• Signs to watch for in dating and relationships

• How internalized misogyny shows up in women

• What emotionally safe, regulated men actually embody

•Book Mentioned: Men Who Hate Women and the Women Who Love Them
•Instagram Post Referenced: Man who put money in his wifes personal savings account

https://www.instagram.com/reel/DP4ohmXjPRW/?igsh=OWZ2OGZiNHVxMjJ4

•Take the Quiz: Have You Internalized Misogyny? healthylovehealing.com

Shame is one of the biggest barriers to connection, intimacy, and emotional safety.
In this episode, Niajae explores how shame distorts the way we show up in relationships, causing us to shrink, overcompensate, hide parts of ourselves, or avoid vulnerability, and how releasing shame creates more space for honesty, openness, and genuine closeness.

You'll learn why facing your own shame is essential before holding space for a partner, how shame creates cycles of disconnection, and what becomes possible when shame no longer drives the dynamic.

This episode covers:

• How shame activates the ego and blocks intimacy

• The ways shame causes us to hide desires, needs, and insecurities

• What shifts when shame dies in a relationship

• Why self-acceptance reduces judgment toward your partner

• How to create a relationship environment where shame cannot thrive

This episode is for anyone who wants a deeper, more conscious relationship built on emotional safety, compassion, and true intimacy. You'll walk away with insight into how releasing shame opens the door to healthier love.

Follow me on Instagram
https://www.instagram.com/niajae
https://www.instagram.com/healthylovehealingpodcast

Download the Healthy Love Healing App in the iOS or Google Play store or visit https://healthylovehealing.com