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Healthy Mayo Messages

Healthy Mayo Messages

Written by: Midwest Radio
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About this listen

 Listen to Health Mayo's daily message.

Hosted on Acast. See acast.com/privacy for more information.

Midwest Radio Hygiene & Healthy Living Politics & Government Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Fri March 27th - Healthy Mayo Message

    Fri March 27th - Healthy Mayo Message
    Mar 27 2026
    Doesn't sitting at your desk sometimes make you feel like you're turning into a sea squirt? It's not just a quirky metaphor, it's a reflection on how movement is critical to brain function. Sea squirts, in their larval stage, have brains to help them swim and hunt. To find out more tune into Teresa from Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Thur Mar 26th - Healthy Mayo Message

    Thur Mar 26th - Healthy Mayo Message
    Mar 26 2026
    Words shape the world, but whose words hold the most weight? Right now, truth feels slippery, bent by power, twisted by wealth, shouted over by those with the loudest voices. We see it everywhere, the victim painted as the aggressor, the powerful casting themselves as the oppressed. To find out more tune into Teresa from Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Wed March 25th - Healthy Mayo Message

    Wed March 25th - Healthy Mayo Message
    Mar 25 2026
    Do you know the feeling when you're running on empty, but you didn't realise it until someone else points it out? Maybe you snap at a loved one or find yourself staring at the ceiling at 3am, your mind racing through tomorrow's to-do list. Farmers in particular at this time of year are no strangers to pressure, but they may not recognise when stress is taking its toll. To find out more tune into Teresa from Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
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