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Real Time Heart-Based living

Real Time Heart-Based living

Written by: Real Time Heart-Based
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So what is Real Time Heart-Based (RTHB) Living?

RTHB living is based on the fundamental view, that living as you, your whole authentic self, you can find happiness, peace, and wellbeing for yourself, others and the environment around you (planet), what we call SOE.

In the world we live in however, we find it easier to fit in to how others want us to be which has left us further from our true self and feeling disconnected in many ways.

In these Real Time Heart-based living podcasts, we chat with people about what they are facing, and through this conversation, share perspectives and heart based tools that may trigger another way of seeing and doing things.

Listen out for ‘markers’ that give signs that you may be overrun by your mind's conditioning, and how it may differ with a heart-based approach.

We'd love to talk with you about your own personal challenge that may offer you something you have not explored previously.

Contact us, via our website, with details of your own challenge or concern, and we will contact you to arrange a time for the podcast.

Our sincere warm regards,

Tricia and Nigel

© 2026 Real Time Heart-Based living
Self-Help Success
Episodes
  • Our Dark Side...
    May 21 2026

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    Tricia and Nigel discuss the nature of our dark side...

    Like the cycles of nature and life itself, there is always the dark and the light. And it’s suffice to say that the evolution of our egos, has brought both the dark and light with how we see, what we feel and what we do.

    Now more than ever those behaviours and characteristics are being highlighted on the world wide stage. So what do we do with the level of darkness we are now witnessing, which is not only harming ourselves, but harming others and the planet?

    Perhaps we’ve arrived at the time in our history, where we are meant to learn how to move with grace through the darkness, so that we can thrive with the light.

    But how does that happen, when in so many ways, our patterns are working against it? How do we see the darkness that exists in each of us? How when our autopilot way of life, is stopping us?

    Perhaps as we surrender to the judgment of what lies ‘outside’ of us, and take our work to what lies inside of us, we may each contribute in ways, we never thought could be possible.

    What are your thoughts on this, and how do you face this topic?
    Feel free to contact us...

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    15 mins
  • Global shocks and self dependence
    Apr 1 2026

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    Tricia and Nigel discuss how we are now witnessing acts that are highlighting how far we have moved from protecting our humanity.

    They are recognising it is the time for the world to really decide how to move towards flourishing, despite the many differences that exist.

    They see that globalisation of economies relies on everyone and all countries contributing, so how can we move from the old paradigms of greed and power plays?

    And how can this happen without fear of being used as ‘pawns in a chess game’ or at risk of losing our basic human rights?

    What can we do as individuals and as nations to become part of this important time in our human evolution?

    They see it is the time to recognise that each and everyone of us, has something important to share, so instead of the fight, seek to better understand and grow innovative solutions that can steer us to a better future.

    There is a way to stand up at this time, and we are seeing glimpses of that happening every day, in examples of leaders and people choosing to improve ways and protect life instead.

    If you are wanting to move towards a kinder and more peaceful approach, feel free to contact us.

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    18 mins
  • Uncertainty
    Feb 24 2026

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    Tricia and Nigel discuss how uncertainty is ever present, and has always been. They discuss how in the world, change is happening at an even more rapid pace, which is bring more feelings of discomfort and fear.

    Uncertainty is a major cause of human stress. People prefer the comfort that comes with familiarity to alleviate anxiety.

    By accepting the inevitable nature of change and the uncertainty that comes with it, they see we can lessen the control and be more open to observe what is actually unfolding.

    Let us know your thoughts about uncertainty…

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    15 mins
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