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Heartbeats and Strides Podcast

Heartbeats and Strides Podcast

Written by: Radiant Voices Media
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Heartbeats and Strides is a running podcast for everyone, from casual joggers to marathoners. Hosted by Dawn Beaumont from Heartline Endurance, who runs and rides for the Heart Foundation and Royal Flying Doctor Service, this show celebrates the joy, challenges, and community of running. With guest stories, training tips, and heartfelt chats, Heartbeats and Strides reminds us every stride matters no matter your pace, ability or journey!Radiant Voices Media Self-Help Success
Episodes
  • 17. Are You Doing Things For The Right Reason?

    17. Are You Doing Things For The Right Reason?
    Apr 28 2026

    In this weeks episode Dawn explains the hiatus for the episode and some hard truths that she has been thinking about over the last few weeks.

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    18 mins
  • 16. Showing Up In A Body Thats Real with Taylah Harvey

    16. Showing Up In A Body Thats Real with Taylah Harvey
    Apr 7 2026

    In this episode Dawn sits down with Taylah to chat about showing up regardless of your body, how movement is for everyone, Taylah's story of bullying and how that affected her and much much more!


    Apologies for the audio on this one all.


    You can find Taylah on instagram @_taylahfitt
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    29 mins
  • 15. Picking the right shoe, if carbon plated shoes are right for you, and all things footwear with RunDNA

    15. Picking the right shoe, if carbon plated shoes are right for you, and all things footwear with RunDNA
    Mar 24 2026

    In this episode Dawn sits down with Georgia from Run DNA and chats all things footwear! From whether you could benefit from carbon platted shoes, to chats about the various daily trainers, this episode is packed with so much cool info!


    Together Dawn and Georgia cover, the importance of running assessments, banned shoes, if you should be wearing carbon plated shoes, types of shoes on the market, when the best time is to buy new shoes and much much more!


    If you need help with footwear be sure to check out https://www.rundna.com.au/ here in Adelaide!

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    59 mins
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