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Heavy Mental Noise

Written by: Mark Hughes
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  • Summary

  • This podcast was created to find the links between mental health and music.( as well as comedy, hanging out and experiencing joy/laughter). How does this help those (like me) who have experienced mental health injuries or issues including: PTSD, Anxiety, Depression, Addictions and more? I would like to interview musicians, mental heath experts and those whose stories are relevant to this podcast.  I will attempt to keep an up-beat, humorous and laid back format, where anything goes! Hopefully, we will all learn something, (if not to just enjoy, and have some comic relief) and find this podcast both interesting and entertaining. I put out new episodes, as I am able. Hopefully soon, I will be strong enough to get more of a consistent schedule. This podcast should be available wherever your favorite podcasts are found! Now, let's open our minds, and have a look around!
    Mark Hughes
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Episodes
  • HMN Season 1 Episode#5

    HMN Season 1 Episode#5
    Mar 7 2022

    I thought I'd share what's been on my mind. No guests today...
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    51 mins
  • Heavy Mental Noise Season 1 Episode #4

    Heavy Mental Noise Season 1 Episode #4
    Feb 18 2022

    I didn't have a guest today, so I thought I'd ramble on, all by myself. I shared a wee bit about me to get the ball rolling. I can do future episodes dealing with a little bit deeper matter, later.
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    55 mins
  • Heavy Mental Noise:Episode #3 Featuring The World Famous Carl Longstaff

    Heavy Mental Noise:Episode #3 Featuring The World Famous Carl Longstaff
    Feb 3 2022

    Today is a special day! 1st Episode with a live interviewee. Mr. Carl Longstaff joins me today to talk about his story, getting into music, some of his experiences, obstacles, hardships and good things to share. Plus, he's got some insight to share.... a very deep and provocative perspective! 

    Recorded in the Shop of Rock Studio in Cedar BC!!!

     

     

    These are links to Carl's Facebook, Instagram, some You tube Videos, and tunes on Spotify...give him a listen, he'll reach your heart and give it a yank!

    https://m.facebook.com/carllongstaffmusic

    https://www.instagram.com/carllongstaffmusic/

    https://campsite.bio/carl_longstaff

    https://open.spotify.com/artist/1Ib7XSa9UlMLlYhTxkFOb5?si=Ta6e-qXNTZ6gAk8sVvcEPg

    Thanks to Loyalty Freak for intro/outo music!
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    1 hr and 49 mins
Psychology Hygiene & Healthy Living
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