In February, the Heavyweight team headed to Brooklyn for a live show at On Air Fest. There was a countdown of Jonathan’s most regrettable moments from the show, and an audience Q&A with producers Kalila and Stevie. And fortunately for you, we recorded it all.

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We're taking a break to bring you an episode of This Is Love, from the makers of Criminal and hosted by Phoebe Judge. Where Heavyweight explores past regrets, This Is Love looks at the expansiveness of all kinds of love — sometimes love between people, sometimes not.

In June of 2016, Dion Leonard attempted one of the toughest races in the world — a 155-mile ultramarathon through the Gobi Desert in China. At the start of day two, he looked down and saw a little brown dog chewing on his shoes. Dion and the little dog were about to embark on an adventure that would change both of their lives.

You can find This Is Love wherever you get your podcasts. Learn more at http://thisislovepodcast.com/.

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Tamara and B were best friends and roommates at their Christian boarding school. Then, in 12th grade, a teacher declared B to be possessed by a demon and an exorcism was performed. B and Tamara stopped speaking soon after. Tamara’s worried about B ever since.

If you or someone you know is thinking about suicide, dial the US National Suicide Prevention Lifeline at 988. Those outside the US can find your local helpline at befrienders.org.

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When Songe was 8 years old, he made fun of a girl with a facial tic. Just months later, he developed tics of his own—the first signs of the Tourette Syndrome he still lives with today. It felt like cosmic punishment. Songe has wanted to apologize to the girl ever since.

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When Jenna was eight years old, she was taken from her mom and placed with a foster family called the Grizzles. For two and a half years, she built a life with them, and when they asked to adopt her, Jenna was thrilled. But then, abruptly, the Grizzles changed their minds. Three decades later, Jenna still wonders: What happened?

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Heavyweight returns on September 17.

Listen wherever you get your podcasts. Pushkin+ subscribers can get all episodes ad-free! Sign up on the Heavyweight Apple show page or at pushkin.fm/plus.

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James’s father’s dying wish was for his ashes to be spread on the 18th hole of a fancy private golf course. That was 16 years ago. In this episode, James, Jonathan, and their friend Howard attempt a golf heist to get into the club and set things right.

In today's update, Jonathan calls up James for one last interview. Just when James thinks he's out, we pull him back in!

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This episode was produced by Jonathan Goldstein, Wendy Dorr, Chris Neary, and Kalila Holt, with editing by Jorge Just and Alex Blumberg. Special thanks to Emily Condon, Stevie Lane, Derek Hurst, Stephen Hughes, and Jackie Cohen. The show was mixed by Haley Shaw. Music by Christine Fellows, Paul De Jong, Blue Dot Sessions, Benny Reid, Caspar Babypants, and Hew Time. Our theme song is by The Weakerthans courtesy of Epitaph Records. Mixing on this update by Sarah Bruguiere, with production by Lisa Wang.

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Jonathan and Kalila go toe-to-toe as guests on the children’s debate podcast, Smash Boom Best, where they debate the merits of phone calls vs. texting. We had a lot of fun doing it, and—if it’s not too bold to presume—we think you will have fun listening to it.

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