Helen's Log cover art

Helen's Log

Helen's Log

Written by: Audio Always
Listen for free

About this listen

Helen’s Log is a weekly audio diary from Helen Bauer - a 30-something-year-old Londoner trying (and often failing) to make sense of life. It’s a space to catch up, ramble, overshare, and document the weird little things that make up her week.


From deep dives into Ancient Greece to holidays in Alicante. From Helen’s latest obsession with essential oils to rewatching My Big Fat Greek Wedding for the hundredth time. Think of it as a diary without the hand cramps or spelling stress.


Don’t be surprised if friend, family or foe decide to drop in to keep Helen on her toes, or just laugh at the latest entry in the Log, but this is mostly about Helen logging life as it comes, with all the tangents, distractions, and mild existential crises along the way.


It’s honest, it’s chaotic, and it’s one day destined to be studied by social scientists - or at least re-listened to by Helen on her deathbed.

Hosted on Acast. See acast.com/privacy for more information.

Helen Bauer & Audio Always Social Sciences
Episodes
  • Ep 36. Bleeps, Behind, Better

    Ep 36. Bleeps, Behind, Better
    Apr 30 2026

    Gather, gather because it’s the safety episode! We recorded this a million years ago in case Helen was ever stuck in a cave and couldn’t make it to the studio. It’s the Wild West of an episode, we talk a lot about inner childs, therapy, parents, Furbies, resting and Spotify playlists.



    Email us!

    helenslogpodcast@gmail.com


    To hear more join Patreon

    https://www.patreon.com/helenslog


    Or watch full episodes on YouTube

    https://www.youtube.com/@HelenBaBauer


    Helen’s Instagram

    https://www.instagram.com/helenbabauer


    Buy our Helen’s Log merch!

    https://visualanticsapparel.com/collections/helens-log-podcast


    Thank to our sweet Loggys and of course all the LOGGERS:

    Aisling McGlinchey, Alex McPugh, Amy Fitzgerald, Amy Sheppered, Anthony Conway, Asa, Bonnie Drough, Catriona Windsor, Charley, Charlie T, Charlotte Weemes, Claire Owen-Jones, Claire Scott, Chris S, Daisy Longshaw, David Hunter, Dean Michael,Dom W-D, Dougie Robertson, Dylan Moorhead, Ellen Watson, Emilie, Emma, Fayt Grady, Gemma, Helen A, Jack Blomfield, James Goulding, Jan, Jemma Anglesea, Jen Aitken, Jessica Allan, Jessica Birch, Jocelyn Hughes, Josie Perkins, Kate Thompson, Kathryn, Kelly C, Klo, Kristine Martin, Lisa Gee, Lizzi Fort, Luke Bright, Meg Hamilton, Melissa, Natalie Ford, Neil Redmond, Niki stefannof, Noëlle Bucher, Olivia, Peter New, Rachel, Rachel smith, Rebecca Locke, River, Rochelle Harker, Sadie Cashmore, Sally Galula, Sammie Duke, Sarah Bell, Sarah Deakin, Scarlett Scrimshaw, Serena Painting, Simon Moores, Sooby Lynch, Sophie, Sophie Chivers, Stefanie Catracchia, Steven Chicken, Tamsyne Smith-Harding, Tina Linsey, Trina McTsai


    This episode features Holly De Angelis as Producer and was edited by Oli Seymour for Audio Always.


    Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    58 mins
  • Ep 35. Snail trails, Sydney, Superbass with Olga Koch

    Ep 35. Snail trails, Sydney, Superbass with Olga Koch
    Apr 23 2026

    Helen had a revelation in TK Maxx and the wonderful Olga Koch is here! If you’ve ever wanted to listen to a podcast that talks about Russian food and nipple hair in the same breath, today's your lucky day. Get ready for a pube that dreamed a dream, Australia, Brat, pickling watermelon, husbands-to-be, karaoke and Helen in a Russian Air BnB.


    TW: Discussion of Body Image/ Disordered Eating that some listeners may find upsetting.


    Email us!

    helenslogpodcast@gmail.com


    To hear more join Patreon

    https://www.patreon.com/helenslog


    Or watch full episodes on YouTube

    https://www.youtube.com/@HelenBaBauer


    Helen’s Instagram

    https://www.instagram.com/helenbabauer


    Buy our Helen’s Log merch!

    https://visualanticsapparel.com/collections/helens-log-podcast


    Olga’s Instagram:

    https://www.instagram.com/kolga300/


    Tickets to see Olga!

    https://www.rocknrolga.com/


    Thank to our sweet Loggys and of course all the LOGGERS:

    Aisling McGlinchey, Alex McPugh, Amy Fitzgerald, Amy Sheppered, Anthony Conway, Asa, Bonnie Drough, Catriona Windsor, Charley, Charlie T, Charlotte Weemes, Claire Owen-Jones, Claire Scott, Chris S, Daisy Longshaw, David Hunter, Dean Michael,Dom W-D, Dougie Robertson, Dylan Moorhead, Ellen Watson, Emilie, Emma, Fayt Grady, Gemma, Helen A, Jack Blomfield, James Goulding, Jan, Jemma Anglesea, Jen Aitken, Jessica Allan, Jessica Birch, Jocelyn Hughes, Josie Perkins, Kate Thompson, Kathryn, Kelly C, Klo, Kristine Martin, Lisa Gee, Lizzi Fort, Luke Bright, Meg Hamilton, Melissa, Natalie Ford, Neil Redmond, Niki stefannof, Noëlle Bucher, Olivia, Peter New, Rachel, Rachel smith, Rebecca Locke, River, Rochelle Harker, Sadie Cashmore, Sally Galula, Sammie Duke, Sarah Bell, Sarah Deakin, Scarlett Scrimshaw, Serena Painting, Simon Moores, Sooby Lynch, Sophie, Sophie Chivers, Stefanie Catracchia, Steven Chicken, Tamsyne Smith-Harding, Tina Linsey, Trina McTsai


    This episode features Holly De Angelis as Producer and was edited by Oli Seymour for Audio Always.


    Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    1 hr and 5 mins
  • Ep 34. Thongs, Town Elders, Togas with Pierre Novellie (The Return of)

    Ep 34. Thongs, Town Elders, Togas with Pierre Novellie (The Return of)
    Apr 16 2026

    Helen’s wearing a thong for the first time since she was a teenager to celebrate the fact that our words of wisdom history expert, Pierre is back in the studio! We’re finally breaking the silence on “What bloody happened when the Romans left and we started the Medieval period?”


    Tune in for town elders, maps, waxing, Paris Hilton, boners of the mind and sharks in the Colosseum.


    Email us!

    helenslogpodcast@gmail.com


    To hear more join Patreon

    https://www.patreon.com/helenslog


    Or watch full episodes on YouTube

    https://www.youtube.com/@HelenBaBauer


    Helen’s Instagram

    https://www.instagram.com/helenbabauer


    Buy our Helen’s Log merch!

    https://visualanticsapparel.com/collections/helens-log-podcast


    Pierre’s Instagram:

    https://www.instagram.com/pierrenovellie/


    Tickets to see Pierre!

    https://www.pierrenovellie.com/


    Thank to our sweet Loggys and of course all the LOGGERS:

    Aisling McGlinchey, Alex McPugh, Amy Fitzgerald, Amy Sheppered, Anthony Conway, Asa, Bonnie Drough, Catriona Windsor, Charley, Charlie T, Charlotte Weemes, Claire Owen-Jones, Claire Scott, Chris S, Daisy Longshaw, David Hunter, Dean Michael,Dom W-D, Dougie Robertson, Dylan Moorhead, Ellen Watson, Emilie, Emma, Fayt Grady, Gemma, Helen A, Jack Blomfield, James Goulding, Jan, Jemma Anglesea, Jen Aitken, Jessica Allan, Jessica Birch, Jocelyn Hughes, Josie Perkins, Kate Thompson, Kathryn, Kelly C, Klo, Kristine Martin, Lisa Gee, Lizzi Fort, Luke Bright, Meg Hamilton, Melissa, Natalie Ford, Neil Redmond, Niki stefannof, Noëlle Bucher, Olivia, Peter New, Rachel, Rachel smith, Rebecca Locke, River, Rochelle Harker, Sadie Cashmore, Sally Galula, Sammie Duke, Sarah Bell, Sarah Deakin, Scarlett Scrimshaw, Serena Painting, Simon Moores, Sooby Lynch, Sophie, Sophie Chivers, Stefanie Catracchia, Steven Chicken, Tamsyne Smith-Harding, Tina Linsey, Trina McTsai


    This episode features Holly De Angelis as Producer and was edited by Oli Seymour for Audio Always.


    Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    1 hr and 4 mins
No reviews yet