Our newest episode of Motivation Monday is live!

On this week's episode of Motivation Monday Kait and Henoc dive into the discussion of summer, they touch on how wonderful it is to see everyone come out and spend time together, the importance of building you confidence up especially in the summer when it's way too hot to hide behind our sweaters and long pants.

These two encourage confidence and love for yourself and others, they give appreciation to the hard work it takes not only to put the work into how you show up, but also the drive it takes to not give up on achieving that goal for yourself you have. It's not easy and we're proud of you!!

Summer body not here yet? That’s okay! Summer is still going to happen next year; it's not going anywhere so why discount your efforts when you’ve worked so hard?! Be proud!

Tune in this Monday to enjoy some motivation, smiles, and story-telling with Kait and Henoc.

Key timestamps include:

00:00 – 1:26 – Pre-recording audio <3

1:30 – Catching Up

4:30 – Seeing people come out of their "shells"

8:05–Body confidence and the show of strength in having it

24:00 – Appreciating the small changes

34:14 – Discretion & Communication

25:00 – Final words & Outro

Have someone you'd like to see us have on the podcast? Want us to feature something specific? Reach out, a call doesn't cost a thing!

Our newest episode of A Penny For Your Thoughts with Kait and Lauren just dropped!

This week's episode is based around the duality of bosses, the good ones, the bad ones, the important aspects of a leader and what people in a leadership role can do to be better or support their workforce in a better way.

Both Lauren and Kait discuss their experiences with different bosses and how it affected them within the work environment, before and after leaving. They discuss what they've learned and things they have changed throughout their leadership journeys.

These two give amazing tips and tricks to deal with each kind of boss and some great advice to leaders!

Leaders, need help taking the opinions and feedback of others?! Tune in!! These two wish for you to be the best you can be!

Key Timestamps:

0:00-3:58 – Intro and Catching up

4:05 – Our words are powerful

6:06 – The best bosses ❤️

10:28 – The "worst" bosses (💀)

14:44 – How do you dial yourself in?

17:35 - The resiliency - it starts with you!

21:11 – Last words and Outro

Have someone you’d like to see us feature? Want to share content ideas that you’d like us to explore? Reach out, a call doesn’t cost a thing!

In this weeks episode of Pocket Change, welcomes back Brennen Schmidt, an author and globetrotting management consultant renowned for his expertise in cybersecurity, Artificial Intelligence, and technology strategy.

Throughout this podcast Brennen shares his insights on the rapid evolution of AI, its adoption across various sectors, and the importance of governance in managing this powerful technology. From the challenges of integrating AI in business workflows to the ethical considerations and governance necessary to harness AI responsibly.

Join us in learning more as Brennen provides a comprehensive look at the current and future landscape of AI!

Tune in for these thought-provoking conversations on how to navigate and leverage AI in a rapidly changing world.

Reach out to Brennen at bschmidt@aleus.ca, or DM him on Instagram @brenzens.


Key Timestamps:

00:00-3:00 - Introduction and Catch up
3:15 - Surprise! AI is appearing everywhere
10:18 - AI in Healthcare and Other Sectors
17:41- Human Interaction vs. AI Automation
26:49 - The Role of Governance in AI Development
38:57 - AI holding and using the proper systems
42:47- Final words from Brennen & Kait
45:00 - Outro