back with episode 70 of Her Revision Podcast, and this one is honest.

This episode is about what happens when you feel like you’ve lost your spark. When the ideas stop flowing, the passion feels distant, and the thing you once knew was yours starts feeling heavy, confusing, or even questionable.

I’m talking about the space between purpose and pressure. The moment where you start comparing yourself, overthinking your next move, wondering if your time has passed, or convincing yourself that maybe you were only meant to do the thing for a season.

But what I realized is this: I didn’t lose my voice. I didn’t lose my gift. I didn’t lose who I am. I lost my rhythm.

In this episode, I break down the three phases I believe we go through when we feel disconnected from our purpose: the spark, the drift, and the rhythm. The spark is beautiful, but it’s not something you can build your whole life on. The drift is where you start moving without being anchored. And rhythm is what brings you back to yourself.

I also talk about why taking a break can be necessary, why forcing yourself to create can make you resent the thing you love, and why sometimes the answer is not more motivation. Sometimes the answer is structure, discipline, honesty, and a slower return to what actually fulfills you.

This is for the woman who feels like she fell off.

This is for the woman who has been questioning her purpose.

This is for the woman who is tired of chasing momentum and wants to build something meaningful.

This is for the woman who needs to remember that she is still her.

In this episode, I talk about:

✨ Feeling disconnected from your purpose

✨ Losing your spark and questioning your gift

✨ The comparison that comes when you slow down

✨ Why relevancy means nothing without meaning

✨ The difference between a break and avoidance

✨ The spark, the drift, and the rhythm

✨ Why motivation is not always the answer

✨ How structure helps you return to yourself

✨ Reducing the pressure around your goals

✨ Creating a routine that actually supports you

✨ Moving when you feel ready, but not waiting forever

The biggest takeaway: the spark is cute, but rhythm is reliable.

And sometimes what you thought you lost is just waiting for you to meet it again through consistency.

Listen now to Episode 70 of Her Revision Podcast: What To Do When You Don’t Feel Like That Girl Anymore: Finding Your Rhythm Again.

Stay connected with me:

Subscribe to my Substack: https://rewrittenthoughts.substack.com

Follow me on TikTok: https://www.tiktok.com/@jasminelashae0105

Follow me on Instagram: https://www.instagram.com/jasmine.lashae_

Listen to Her Revision Podcast and keep up with everything else here: https://linktr.ee/JasmineLashae

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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Sometimes the most radical thing a Black woman can do is stop trying to have all the answers.

In this Off the Page episode of Her Revision, I’m talking about what it means to be in a season of transition and not fully know what’s next. Moving, life shifts, school setbacks, pressure, purpose, success, timelines, all of it. This is a reminder that you do not have to earn rest. You do not have to perform greatness every second. Sometimes you need to put the trophy down, quiet the noise, and let yourself just be.

If you’ve been spiraling, overthinking, or feeling behind, this one is for you.

Subscribe to my Substack: rewrittenthoughts.substack.com

Instagram: instagram.com/jasmine.lashae_

TikTok: tiktok.com/@jasminelashae0105

If this episode spoke to you, don’t forget to rate, review, and share Her Revision with somebody who needs it 🤎

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m talking through a pattern I’ve been noticing in myself in real time—feeling the need to figure things out too early.

Whether it’s dating, friendships, new opportunities, or even creating content, I’ve realized I struggle to let things develop without trying to define what they are or where they’re going. That pressure to “know” can lead to overthinking, rushing, or pulling away too soon.

This episode explores how that shows up, what it’s rooted in, and how it can get in the way of fully experiencing things as they unfold.

If you’ve ever felt like you needed clarity right away, questioned something before giving it time, or found yourself trying to control the outcome too early, this conversation will resonate.

Links:

Substack: https://rewrittenthoughts.substack.com

Instagram: https://instagram.com/jasmine.lashae_

TikTok: https://tiktok.com/@jasminelashae0105

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.