• EP 8: Arise & Shine | Take Back Your Voice
    Feb 11 2026

    Have you allowed the enemy to steal your voice? In this episode, I share a prophetic word God gave me during worship from Isaiah 60:1 – “Arise, shine, for your light has come, and the glory of the Lord has risen upon you.”

    Just like the Israelites returning from Babylonian exile to find their city in ruins, many of us have faced discouragement and darkness. But God is saying: It’s time to arise and shine.

    This isn’t about being more positive, this is about understanding that life and death are in the power of the tongue (Proverbs 18:21). When your voice is stolen, the enemy can use it as a weapon. But when you take it back, your voice becomes a weapon for the Kingdom.

    If you’ve been in spiritual slumber, if you’ve been delaying what God called you to do, if you’ve been speaking defeat instead of truth – this word is for you. There’s an awakening happening, and God is restoring voices.

    It’s time to stop magnifying what the enemy did and start magnifying God’s redemption in your life.

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    22 mins
  • EP 7: Rooted Series | Part 4: Rooted in Trust
    Dec 12 2025

    In this final episode of the Rooted series, Sonya brings a heartfelt message about staying anchored in God’s love—especially in the chaos of the holidays. This episode dives into what it really means to trust Jesus: not through striving, but through surrender.

    You’ll be reminded why time with God is never optional for a believer, why His Word is the only place your soul can breathe, and how staying rooted in Him keeps your heart steady in every season—even the dry ones.

    Sonya shares a personal love-letter reflection to Jesus, powerful scriptures like Jeremiah 17:7–8 and John 1, and a prayer for anyone feeling overwhelmed, distracted, or spiritually tired.

    If you need a gentle but honest reminder to slow down, return to your first love, and let God steady your heart again, this episode will hit home.

    Listen in, be encouraged, and let your roots go deeper. Merry Christmas—He loves you more than you know.

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    9 mins
  • EP 6: Rooted Series | Part 3: Rooted in Reverence
    Nov 20 2025

    This episode, Part 3 of the Rooted Series, explores the fear of the Lord as the foundation of spiritual stability and depth. Through the encounters of Isaiah and Peter, we see how reverence awakens the heart, breaks spiritual numbness, and anchors believers in truth. This message calls listeners back to holy awe, genuine obedience, and a deeper closeness with God.

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    19 mins
  • EP 5: Rooted Series | Part 2: Staying Planted When God Starts Pruning
    Nov 8 2025

    Being planted is only the beginning.

    When God starts pruning, it can feel uncomfortable, confusing, or even painful. But pruning isn’t punishment — it’s preparation. It’s the loving work of a Father who sees fruit in you and wants to grow more.

    In Part 2 of The Rooted Series, we talk about what pruning looks like in real life, how to recognize when God is trimming your heart, and why surrender always leads to deeper peace, maturity, and lasting fruit. I share personal stories from my own pruning process and encourage you to stay planted, even when the scissors come close. When God puts His finger on something… it’s because He’s growing something.

    Listen in, be encouraged, and stay planted. He’s not done with you yet.

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    15 mins
  • EP 4: When God Allows the Sifting
    Oct 22 2025

    Ever feel like everything's being shaken in your life? In this episode, we dive deep into Luke 22:31-32 and John 21, where Jesus allows Peter's sifting but turns it into redemption. Learn what "spiritual sifting" really means, why God allows it, and how to trust Him through every refining season.

    💬Topics: Sifting, Refining, Restoration, Trust, Faith After Failure

    📖Key Verses: Luke 22:31-32; John 21:15-17; John 15: 4-5; Proverbs 3:5-6

    💡Ask God: What have You allowed me to walk through that You're still using to shape me? What are You trying to teach me? Where do I need to trust You more or start trusting You? What part of my story do You want to strengthen? How can I strengthen others with what You teach me?

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    15 mins
  • EP 3: The Fountain Hasn't Moved: Trading Living Waters for the Stagnant
    Oct 11 2025

    We say God is enough… but do our lives show it?

    In this raw and honest episode, Sonya shares how God stopped her mid-plan, to change the epidsode completely, with one question:

    “What’s keeping them from Me?”

    Using Jeremiah 2 as the backdrop, she explores how we trade the fountain of living water for broken cisterns — habits, distractions, and control that can’t hold what only His presence can provide.

    This isn’t condemnation — it’s an invitation. If you’ve been dry, distant, or distracted, let this be your reminder: The fountain hasn’t moved. You just have to come back and drink the living water.

    ➡️ It’s time to trade the stagnant for the spring.

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    14 mins
  • EP 2: Rooted Series | Part 1: Potted vs. Planted
    Oct 4 2025

    Welcome to the Rooted Series, a journey of spiritual growth, healing, and transformation. In Part 1, we explore what it means to move from being potted to truly planted in God's purpose. We unpack how we allow things to keep us stuck in cycles of limited growth — and how God calls us to break free, sink our roots deep in Him, and flourish. With scripture, personal testimony, and encouragement, this episode will challenge you to ask: What’s limiting my growth?

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    18 mins
  • EP 1: My Testimony - God's Not Finished With Your Story
    Sep 25 2025

    In this very first episode of He’s Calling You: Your Story, His Purpose, Sonya shares her testimony of loss, brokenness, redemption, and restoration. From losing her father at a young age to walking through divorce, shame, and near-death illness, she reveals how God was still writing her story all along.

    You’ll discover how the blood of Jesus and the word of our testimony silence the lies of the enemy, and why your past doesn’t disqualify you from God’s purpose. This episode will encourage you to rise up, let go of shame, and step boldly into the calling God has placed on your life.

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    21 mins