Patrick and Andrew reflect on their weeks of ups and downs. As they cover their Hi's and Lo's, they dig deeper into: Why do we experience mental roadblocks? Are we representing Jesus well? Where do we go from here?

This past weekend, we laid my grandma and Pat's mom, Grace McGinnis, to rest. The family gathered in the back of the church, prior to the start of mass, and began to sing a song, a song that is more than a song to our family.

"There's a storm across the valley
Clouds are rolling in
The afternoon is heavy on your shoulders"

The lyrics rang out as heads began to turn. Back Home Again by John Denver was sung for the second time in St. Joseph's Church, in just over 5 years. It's a special feeling to have a song mean so much to so many people, and to know that connection is because of the love of two people. Grace and Darrell McGinnis.

My grandparents opened their home to anyone in need, and to many of us who weren't in need of anything but some grandparent time.

My Grandma lost a part of herself when my Grandpa passed, and to know they are "Back Home Again", together, brings me peace.

My Grandma loved. She accepted. She believed. She will be missed by many.

Thank you, Dom Hernandez, for joining us for this episode.

Pat and Andrew are joined by a special guest as they discuss working with the IDD community and the lost teachings of the Bell Curve.

Pat and Andrew walk into the perfect segment as they discuss the ups and downs that come with the Holiday season.

Happy Thanksgiving!!

We accidentally missed another week... BUT don't worry!! We break down what happened last week and break the ice on a conversation that will be a repeat topic.

A couple of new marriages; A new interrupter game; Halloween; and a massive THANK YOU to Teachers! All on this weeks episode of HiLo.

It was only fitting for a majority of the episode to revolve around food in one way or another. Pat and Andrew are joined by Josh as they dive into weird food combinations, the ups and downs of the service industry, and mental health in the workplace.