In this episode, my friend Fran Jessee, aka The Spice Lady, shares her vibrant entrepreneurial spirit with us. Fran started her company, Longevity Spice Blends, in 2014, when she was just 71 years old! Her energy and determination are examples for everyone, no matter your age! Find out how she came up with her Spice Lady Avatar – such a fun and interesting story! And learn about her extensive research into the benefits of herbs and spices.

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

About Fran Jessee:

Fran Jessee is a spirited serial entrepreneur. One of Fran's passions is to network with like-minded men and women and take on new challenges for business and personal growth. Fran began Longevity Spice Blends in 2014 in her kitchen. Being health minded and using spices in her cooking vs chemicals and other possible toxic food flavor enhancers, she discovered how powerful the health benefits of spices were. Especially anti-inflammation spices. She ordered 12 different spices and then realized she didn't want to open 12 packages every time she wanted to use them…so she blended them all together, and WOW! Now she had this huge bowl of wonderful aromatic spices! She decided to share them . . . giving them to friends . . . who said "I love these! I would love some more?"

That was all she needed to hear . . . and a new idea blossomed – Longevity Spice Blends became a reality with trade shows, and has evolved into 17 different healthy blends. Fran believes she can attribute her 77 years of staying healthy and vital to the original blend "Smoothie Spices", 34-organic spices blended for health benefits such as inflammation, detoxing, brain function etc. and "POW54!" - 54 spices and herbs blended specifically for staying healthy and boosting your immune system.

Longevity Spice Blends are for those looking to boost their immune system, remain vital and energetic and continuing maintenance of their health in this ever changing toxic world we live in today. With 15 different blends…. Full of Life Spices & Herbs in our Organic Power Spice Blends, we make it very easy to add a huge PUNCH of health benefits to your already busy life. Blended specifically with benefits for each of the 15 Blends. All spices are Vegan, Organic, Keto, Non-irradiated ENJOY!!

How to Connect with Fran Jessee:

Website: http://franthespicelady.com

https://longevityspiceblends.com/

Alignable: https://www.alignable.com/hemet-ca/fran-jessee?_stid=bd39a5be2265c42cbbbf16852b9d9fb69&page_index=0&page_num=0&page_size=10&query=fran+jessee

LinkedIn: https://www.linkedin.com/in/fran-jessee-23856772/

FB: https://www.facebook.com/franjessee1

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

In this episode we're going to visit with my friend, Mike Raber, and hear about his journey from feeling like an imposter to discovering and expressing his authentic self. You'll hear his inspiring story of recognizing and stepping into his own power, gifts, and identify. Then, using that power and those gifts to guide others to discover and express their true selves.

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

Mike's background in the real estate and financial management industries makes him an ideal leader for business owners looking to identify their core genius in order to find their own unique success.

About Mike Raber:

Mike Raber is a #1 International Bestselling Business Author, Speaker, and Coach. His skills and capabilities of leadership, building relationships, growing different businesses, and writing a book with his daughter on the secret to raising financially savvy kids helped to make him the father, and business and wealth architect he is today.

Mike is continually perfecting his skills in the areas of financial management, leadership, and business development around the many challenges faced by small business owners. He offers a bonus of having a real estate, business, insurance, and financial planning background.

He has also written a book sharing many lessons learned from starting, building, and selling a business 100% by referral. Mike works with coaches, influencers, and professionals who are striving to be thought leaders. He helps them fully understand their own superpowers or core genius and step into their purpose as they help their clients obtain peace and profitability in their business. Mike created a powerful framework to help his clients remove false beliefs, that often get in their way, such as, dealing with imposter syndrome and the many challenges faced by small business owners. Mike helps his clients reach financial liberation through creating community.

How to Connect with Mike Raber:

Website: https://www.microbizcorp.net/?fbclid=IwAR2qsXdyWC4Pd2_51iW5b2JnUGTtb24qquh1hTFXTQVXm_xcMjJEc1ipp5M

Contact Information: https://onehundredmillionstrong.com/hero-page1610509852572

LinkedIn: https://www.linkedin.com/in/mikeraber/

FB: https://www.facebook.com/onehundredmillionstrong

Get Mike's Ebook: https://bit.ly/330V48l

The Influencers Journey Podcast: https://www.microbizcorp.net/podcasts/the-influencers-journey

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

Simple, fun ways to build your ideal network of people, prospects, influencers, and clients, even if you're an introvert! Plus, my friend Sue Brooke will share her best secrets, tips, and tricks on how to be a Rockstar on Alignable – get new business and referrals consistently, and build your business purely by building relationships . . . you can use Alignable to make it all happen fast!

Sue shares her expert knowledge, gained from building multiple businesses. We'll follow her journey from success, to losing everything, to a terrible accident, to more amazing success! Sue shares her discovery of a sister, their meeting for the first time, and how she established herself and her business in a location where she had no previous contacts. We'll also hear about her actual journey of discovery, as she travels the U.S. in her motor home, meeting local business owners and helping them promote and grow their businesses.

Sue shows us the power of positive thinking and believing. As she lives out in her own life the power of imagining the life we want for ourselves, and then manifesting that life in the landscape of our reality.

Watch this episode on Youtube: https://youtu.be/dnh6hM22tfU

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

About Sue Brooke:

Sue Brooke is a Professional Speaker, Best Selling Author, Business and Marketing Strategist, and Relationship Marketing and Networking Expert. As a member of the Advocacy team for Alignable, Sue is traveling across the U.S., meeting and supporting small business owners. She has traveled over 12,000 miles and counting – look for her in your community soon!

She moved to a new community in Northern California after meeting her sister through Ancestry DNA! Once there, she built a tribe of Raving Fans in just a few short months by building relationships through Alignable.

As a podcast host, Sue shares how business owners have used "mistakes" to grow and refine themselves and their businesses. Listen to her on "My Best Business Mistake."

How to Connect With Sue Brooke:

Website: www.SueBrooke.com

LinkedIn: https://www.linkedin.com/in/suebrooke/

FB: https://www.facebook.com/SueBrookeCowling

Alignable: https://www.alignable.com/wylie-tx/sue-brooke

My Best Business Mistake Podcast: https://podcasts.apple.com/us/podcast/my-best-business-mistake/id1561906744

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!