• Hello 2022
    Jan 1 2022

    Entering a new year can bring many emotions. I hope you use the fresh canvas to do and become all that you wish. Be happy with your own decisions and do what is best for yourself. The people who truly care for you with pure intent will understand along the way.

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    5 mins
  • Working in the Hospital During a Pandemic
    Aug 8 2021

    The pandemic changed the way many of us do our jobs. Working in a hospital, the demand on my profession was increased. It is more important than ever to find and maintain a work life balance to allow us to continue to do our jobs well and not burn out.

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    6 mins
  • Full Moon Reflection
    Jul 28 2021

    I like to take time during a full moon evening to reflect. I talk about why this is a perfect opportunity to let things go and make some changes in your life. 

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    5 mins
  • Navigating Cultural Expectations
    Jul 23 2021

    Cultural expectations can put pressure on our lives that suppresses our happiness. Learning to say No and doing what is right for your life will give you the freedom to be your happiest self. 

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    13 mins
  • Your Thoughts are Your Life
    Jul 7 2021

    What we believe to be true dictates how we live our lives. Believing in the positive possibities instead of negative hypotheticals can greatly impact our outcomes.

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    4 mins
  • The Value of Honest Feedback
    Jun 24 2021

    As I start a new business venture, I am learning the value of honest feedback. Although brutal honesty can seem harsh, if we remove our ego and listen with open ears, we can drive closer towards success.

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    6 mins
  • Letting Go
    Jun 22 2021

    Implementing the art of surrender and letting go has changed my life. The powerful words in the book Letting Go by David Hawkins truly are worth reading.

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    8 mins
  • Envision Limitlessly
    Jun 11 2021

    We can easily find reasons to doubt ourself and minimize our capabilities. If you take the courage to dream big and lean into life, you can be taken on a beautiful unexpected journey.

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    8 mins