Highway to Well with Derek Bell cover art

Highway to Well with Derek Bell

Highway to Well with Derek Bell

Written by: Derek Bell Wellness
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At the crossroads of wellness and culture lies the Highway to Well. These are our stories about resiliency, optimism, and navigating through our lives to let our souls shine.

 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Philosophy Psychology Psychology & Mental Health Social Sciences
Episodes
  • American Nurses Foundation Gratitude Podcast -How to Share Gratitude with Your Team & Colleagues

    American Nurses Foundation Gratitude Podcast -How to Share Gratitude with Your Team & Colleagues
    Nov 3 2022
    American Nurses Foundation Gratitude Podcast - How to Share Gratitude with Your Team & Colleagues, with Amy Graber, MSN, RN, OCN, and Katie Feley, DNP, RN, NE-BC Welcome to a special series on Gratitude brought to you by the American Nurses Foundation through the generous support of the Center for Disaster Philanthropy’s Disaster Recovery Fund. In this special series we will explore how developing gratitude practices can significantly improve your health and well-being, while also improving your work, safety, relationships, self-care, growth, and joy. The American Nurses Foundation has undertaken this work as part of its Well-Being Initiative, which supports nurses’ mental health through the pandemic and beyond. Decades of research have shown that practicing gratitude is highly effective in promoting physical and psychological health, both at the individual and organizational levels. This podcast series builds up previous work conducted by the American Nurses Foundation in partnership with the Greater Good Science Center at UC Berkeley. Gratitude Practice for Nurses toolkit was designed to create easy-to-implement evidence based practices. In this episode, Amy Graber, Magnet Program Coordinator, Nursing Administration, CHI Health Mercy, Katie Feley, Chief Executive Officer, Indiana State Nurses Association, Executive Director, Indiana Nurses Foundation, and I go on a journey to discover how to share gratitude practices with teams, colleagues, coworkers. We talk about the impact when these gratitude practices are shared, encouraged and supported. We arrive at a understanding of how gratitude has made significant impacts in work cultures, team development, and the customer experience. For more information about the Toolkit and other resources: Well-Being Initiative: https://www.nursingworld.org/practice-policy/work-environment/health-safety/disaster-preparedness/coronavirus/what-you-need-to-know/the-well-being-initiative/ Gratitude Practice for Nurses Toolkit: https://www.nursingworld.org/~4a22c8/globalassets/covid19/gratitude_nurses_toolkit.pdf Gratitude Practice for Nurses Implementation Guide: https://www.nursingworld.org/~4a22d0/globalassets/covid19/implementation_guide.pdf Greater Good Science Center at UC Berkeley https://greatergood.berkeley.edu/ Center for Disaster Philanthropy’s Disaster Recovery Fund: https://disasterphilanthropy.org/funds/cdp-disaster-recovery-fund/
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    Less than 1 minute
  • American Nurses Foundation Gratitude Podcast -Creating a Plan for Gratitude (How to Start at an Individual Level)

    American Nurses Foundation Gratitude Podcast -Creating a Plan for Gratitude (How to Start at an Individual Level)
    Nov 3 2022
    American Nurses Foundation Gratitude Podcast - Creating an Plan for Gratitude (How to Start at an Individual Level) with Deirdre O’Flaherty, DNP, MSN, APRN- BC, NEA, ONC Welcome to a special series on Gratitude brought to you by the American Nurses Foundation through the generous support of the Center for Disaster Philanthropy’s Disaster Recovery Fund. In this special series we will explore how developing gratitude practices can significantly improve your health and well-being, while also improving your work, safety, relationships, self-care, growth, and joy. The American Nurses Foundation has undertaken this work as part of its Well-Being Initiative, which supports nurses’ mental health through the pandemic and beyond. Decades of research have shown that practicing gratitude is highly effective in promoting physical and psychological health, both at the individual and organizational levels. This podcast series builds up previous work conducted by the American Nurses Foundation in partnership with the Greater Good Science Center at UC Berkeley. Gratitude Practice for Nurses toolkit was designed to create easy-to-implement evidence based practices. In this episode, Deirdre O’Flaherty, Sr Director of Patient Care, Lennox Hill Hospital, Northwell Health, and I explore how gratitude begins as personal practice and commitment to ourselves requiring intention and commitment. Taking gratitude to our workplaces, integrating this with teams, and reaping the benefits of what gratitude can bring involves modeling, mentoring, and creating avenues for individuals to explore how they can practice and share. We discuss how a set of activities can change people and cultures. For more information about the Toolkit and other resources: Well-Being Initiative: https://www.nursingworld.org/practice-policy/work-environment/health-safety/disaster-preparedness/coronavirus/what-you-need-to-know/the-well-being-initiative/ Gratitude Practice for Nurses Toolkit: https://www.nursingworld.org/~4a22c8/globalassets/covid19/gratitude_nurses_toolkit.pdf Gratitude Practice for Nurses Implementation Guide: https://www.nursingworld.org/~4a22d0/globalassets/covid19/implementation_guide.pdf Greater Good Science Center at UC Berkeley https://greatergood.berkeley.edu/ Center for Disaster Philanthropy’s Disaster Recovery Fund: https://disasterphilanthropy.org/funds/cdp-disaster-recovery-fund/
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    Less than 1 minute
  • American Nurses Foundation Gratitude Podcast -Creating an Organizational Plan for Gratitude

    American Nurses Foundation Gratitude Podcast -Creating an Organizational Plan for Gratitude
    Oct 17 2022
    American Nurses Foundation Gratitude Podcast - Creating an Organizational Plan, with Stacey Aggabao, MBA MSN RN NEA-BC CEN CTACC Welcome to a special series on Gratitude brought to you by the American Nurses Foundation through the generous support of the Center for Disaster Philanthropy’s Disaster Recovery Fund. In this special series we will explore how developing gratitude practices can significantly improve your health and well-being, while also improving your work, safety, relationships, self-care, growth, and joy. The American Nurses Foundation has undertaken this work as part of its Well-Being Initiative, which supports nurses’ mental health through the pandemic and beyond. Decades of research have shown that practicing gratitude is highly effective in promoting physical and psychological health, both at the individual and organizational levels. This podcast series builds up previous work conducted by the American Nurses Foundation in partnership with the Greater Good Science Center at UC Berkeley. Gratitude Practice for Nurses toolkit was designed to create easy-to-implement evidence based practices. In this episode, Stacey Aggabao, Service Director at Kaiser Permanente in Santa Clara, Ca., and I talk about what it means to be an advocate and champion for gratitude in building an organizational strategic plan. We will discuss how gratitude has transformed Stacey as a leader and how to sustain these gratitude practices in complex organizational environments. For more information - Well-Being Initiative: https://www.nursingworld.org/practice-policy/work-environment/health-safety/disaster-preparedness/coronavirus/what-you-need-to-know/the-well-being-initiative/ Gratitude Practice for Nurses Toolkit: https://www.nursingworld.org/~4a22c8/globalassets/covid19/gratitude_nurses_toolkit.pdf Gratitude Practice for Nurses Implementation Guide: https://www.nursingworld.org/~4a22d0/globalassets/covid19/implementation_guide.pdf Greater Good Science Center at UC Berkeley https://greatergood.berkeley.edu/ Center for Disaster Philanthropy’s Disaster Recovery Fund: https://disasterphilanthropy.org/funds/cdp-disaster-recovery-fund/
    Show More Show Less
    Less than 1 minute
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